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The Flash: Rock+Run Blog

This week’s video is a Wedge channel feature on British climbing legend, Ned Feehally. Having just released his first book, ‘Beastmaking’, Ned chats about everything from writing the book to training around the British weather and targeting his weaknesses.
  • 1 min read
Rock + Run have called upon over 40 years of climbing, training and industry experience to develop the most comprehensive and complete fingerboard we have seen to date.
  • 3 min read
Ex comp climber and prolific climbing Youtuber Magnus Midtbø, offers 20 Top Tips to improve your climbing. 
  • 1 min read
The following article offers a training plan for the Praxis fingerboard - our wood board, developed for all levels of climber looking to improve finger and upper body strength. 
  • 5 min read
A few weeks in to lockdown and the flames of motivation are beginning to dwindle, but don’t worry - we got you. 
  • 4 min read
The third in a 3-part article series, written with the aim of helping improve your rock climbing technique. This article focusses on improving your arete climbing skills.
  • 8 min read