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I wasn't sure on the sizes but took the gamble and got a Large, i'm on the bottom end but it's good. I wear 32 inch trousers normally, to give an indication for others. Quality is good, and is comfy to wear. A no-brainer for under £20
So far, I like this harness a lot. I was concerned about the inability to adjust the leg loops, but have found it is still very comfortable and secure to wear. I haven't used it outside yet, but the gear loops are larger than with my previous harness, so I can imagine this will be a benefit for trad climbing! It is very lightweight, but does not pack down particularly small because of the shape of the leg loops. I have managed to save space by filling the space in the middle with other things I need for climbing. The main downside is that the sizing does not seem to be well suited to a female figure. I found I only have a little extra space when it is extended at the fullest to reach around my hips, but then I have to tighten it as much as I can to fit around my waist. This isn't a problem at the moment, but I can foresee problems when trying to put it on over thick coats and jumpers!