£7.65
£15.00
£105.95
£210.00
£79.95
£115.00
£34.95
£70.00
£8.50
£9.95
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Black Diamond Z Pole Sizing
| Height Range | Height Range | Suggested Z Pole Length |
| < 5 ft 1 | < 154 cm | 100 cm |
| 5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
| 5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
| 6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
£119.95 £150.00 Size Guide
Black Diamond Z Pole Sizing
| Height Range | Height Range | Suggested Z Pole Length |
| < 5 ft 1 | < 154 cm | 100 cm |
| 5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
| 5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
| 6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
The Black Diamond Distance Carbon FLZ is a versatile, highly adjustable walking pole for weight-conscious mountaineers, trekkers and mountain walkers.
Combining an ultralight carbon construction with Z-Pole technology and FlickLock Pro security, the Black Diamond Distance Carbon FLZ delivers a strong, lightweight usability as well as FlickLock Pro adjustability and a three-section compact foldable shaft. Combined with interchangeable, non-scarring Tech Tips and a lightweight EVA foam grip, your hold and traction will be assured.
When the grams matter on long distance mountain excursions, the lightweight and highly adaptable Distance Carbon FLZ also delivers Speed Cone technology, a key component of Z-Poles' stiffness and fast deployment. Simply grab the grip and the first shaft section and pull them away from each other. The pole will snap into place and lock. Each Speed Cone guides a shaft section into place, and stiffens the joint when the pole is locked. Protective, flexible tube ends cover the pole’s Kevlar® centre cord when folded.
Sold as a pair.
Assembling the sticks for the first time was a bit disconcerting, but once you get the hang of it, these sticks are great. Really, really light, but also strong enough for some high speed, heavy walking. I do recommend where weight consideration is important.
Haven’t used out on the hill but feel like a good quality product. Excellent service and price from Rock n Run
It was a Christmas present for my husband. He was rather pleased with it. He has been using it a lot for cross country skiing whilst we were on our holidays in Alpes.
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