Rock+Run

To knee, or not to knee? That is the question. 

Whether tis nobler in the mind to suffer the stings and arrows of sharp limestone, or by wearing a knee pad, crush them. 

For many climbers, this dilemma strikes when facing the idea of buying that first kneepad. But, let me reassure you - in today’s climbing world, a kneepad is no longer a luxury, it’s a necessary weapon and few models embody this better than the Red Chili Knee Rock Kneepad.

What are the secrets to climbing well? Well, while there's no magic bullet solution to rock climbing mastery, some relatively inexpensive bits of kit can make a heap of  difference!

Climbing shoes are one of the first purchases made once we start climbing more regularly, and it’s one that can have a massive influence on how we engage with the sport throughout those first few months. Knowing which shoes to buy can prove a minefield of choice (and for some a pretty big investment) so take a look at our top picks. 

Climbing hard but not getting any better? Well, you might have hit a performance plateau. They are a common occurrence and we have some tips and tricks to help you get past your climbing plateau and reach that next climbing grade.