{"title":"Microspikes","description":"\u003cp\u003eMicrospikes are lightweight ice-traction devices designed for walking, trekking and trail running on snow and icy ground. Quick to fit over footwear, they deliver reliable grip without the weight of full crampons. Ideal for non technical mountain walking in icy conditions with minimal snow cover.\u003c\/p\u003e","products":[{"product_id":"kahtoola-microspikes","title":"Kahtoola MICROspikes","description":"\u003cp\u003eThe Kahtoola MICROspikes are traction spikes that you slip over your footwear to provide grip on walking trails when in snowy, icy or muddy weather.\u003c\/p\u003e\n\u003ch4\u003eSizing: (Shoes + Boots)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSmall : UK 4 - 6.5 | EU 37 - 40\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMedium \u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e: UK 6.5 - 9.5 | EU 40 - 44\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eLarge : UK 9.5 - 14 | EU 44 - 49\u003c\/li\u003e\n\u003cli\u003eXL : UK 14 - 15 | EU 49 +\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNow with a 50% lower profile elastomer harness, the MICROspikes also have updated and improved eyelet reinforcements and an integrated toe bale. They also c\u003cspan\u003eontinue to boast complete stainless steel construction for all metal components and \u003c\/span\u003enow include welded chains. All of these improvements have resulted in an improved fit with better performance and a 13% total weight reduction over the previous model...and they come with a carry bag.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003e\u003cspan\u003eThese are NOT full crampons, and are NOT designed for mountaineering or serious winter fell walking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Review\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/es\/blogs\/the-flash-rock-run-blog\/kahtoola-crampon-review\" title=\"A review of the Kahtoola Micro Spikes\"\u003eCheck out Rock + Run's detailed review of the Kahtoola MicroSpikes here\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e1cm spike length\u003c\/li\u003e\n\u003cli\u003ePack size: 12.5 x 7.5 x 5cm\u003c\/li\u003e\n\u003cli\u003e12 Spikes per foot on all sizes\u003c\/li\u003e\n\u003cli\u003eSpike Material: Heat treated 400 series stainless steel\u003c\/li\u003e\n\u003cli\u003eTote Sack Included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAntiball Plates: Not Required\u003c\/li\u003e\n\u003cli\u003eBoot Size: See sizing info in description\u003c\/li\u003e\n\u003cli\u003eMaterial: Stainless Steel\u003c\/li\u003e\n\u003cli\u003eWeight: Small: 312g | Medium: 338g | Large: 372g | XL: 382g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Kahtoola","offers":[{"title":"S \/ Black","offer_id":31462317064,"sku":"CL-CR-NMSP-S-Black","price":59.95,"currency_code":"GBP","in_stock":true},{"title":"M \/ Black","offer_id":31462317128,"sku":"CL-CR-NMSP-M-Black","price":59.95,"currency_code":"GBP","in_stock":false},{"title":"L \/ Black","offer_id":31462317192,"sku":"CL-CR-NMSP-L-Black","price":59.95,"currency_code":"GBP","in_stock":false},{"title":"XL \/ Black","offer_id":31462317256,"sku":"CL-CR-NMSP-XL-Black","price":59.95,"currency_code":"GBP","in_stock":true},{"title":"S \/ Red","offer_id":15445596635230,"sku":"CL-CR-NMSP-S-Red","price":59.95,"currency_code":"GBP","in_stock":true},{"title":"M \/ Red","offer_id":15445596962910,"sku":"CL-CR-NMSP-M-Red","price":59.95,"currency_code":"GBP","in_stock":false},{"title":"L \/ Red","offer_id":15445600895070,"sku":"CL-CR-NMSP-L-Red","price":59.95,"currency_code":"GBP","in_stock":false},{"title":"XL \/ Red","offer_id":43707061534901,"sku":"CL-CR-NMSP-XL-Red","price":59.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/Red_MICROspikes_6__95240.jpg?v=1750870949"},{"product_id":"nortec-trail-spikes","title":"Nortec Trail 2.1 Spikes (Size XXL)","description":"\u003cp\u003eThe Nortec Trail Spikes are the world’s lightest quick fit micro-crampons, designed and tested to provide grip for trail runners when on \u003cspan\u003eice and hard snow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eSuper minimalistic in their design and seriously compact when folded down, the Trail Spikes are perfect for training on dry, wet or muddy grassland, excellent for Skyraces in the spring season with the quickly changing ground conditions, and mega on icy winter trails. There are 14 crampon spikes that offer excellent stability, perfect grip and walking-running comfort connected by a thin stainless steel wire that reduces both the weight and the feel of the spikes underfoot. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe\u003c\/span\u003e\u003cspan\u003e Hi-Tech Elastomer harness makes them quick-fitting and comfortable, and allows them to easily\u003c\/span\u003e\u003cspan\u003e slip on over your regular footwear. Like studded snow chains for your feet, t\u003c\/span\u003ehe Nortec Trails provide \u003cspan\u003egreat performance on slippy terrain in a lightweight package perfect\u003c\/span\u003e for those winter runs.  \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003eThese are NOT full crampons, and are NOT designed for mountaineering or serious winter fell walking.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e8mm spike length\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003ePack size: 15 x 10 x 7cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e14 Spikes per foot on all sizes\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSpike Material: Stainless Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eRevolutionary construction’s system with micro-rope and crampons plates. Special micro hi-resistance stainless steel rope to minimise the weight and to improve the comfort under the shoe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eHi-tech silicon elastomer tested up to – 60 °C for a quick a comfortable fit and perfect positioning of the light crampon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eThe world’s lightest quick fit crampon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eCompact case made of technical and functional material with hook to hang up the case on the backpack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAntiball Plates: Not Required\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eBoot Size: See sizing info in description\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMaterial: Stainless Steel \"Micro rope\" \u0026amp; Hi-Tech Elastomer Harness\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWeight: Small: 165g | Medium: 170g | Large: 180g | XL: 185g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSmall: UK 3.5 - 5 | EU 36 - 38\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMedium: UK 5.5 - 7.5 | EU 39 - 41\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eLarge: UK 8 - 9.5 | EU 42 - 44\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eXL: UK 10.5 - 13 | EU 45 - 48\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Nortec","offers":[{"title":"Orange \/ XXL","offer_id":42478882259125,"sku":"CL-CR-NTTR-XXL-Orange","price":44.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/Trail2021_Main.jpg?v=1750870690"},{"product_id":"nortec-nordic-spikes","title":"Nortec Nordic Spikes","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe Nortec Nordic Spikes are fast-fitting and durable micro-crampons, designed to give you grip when trekking or running on slippery and frozen winter paths. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned and tested to meet the needs of light mountaineering and outdoor running, the \u003c\/span\u003e\u003cspan\u003eNordic Spikes have \u003c\/span\u003ethree crampon plates which guarantee perfect control on ice and hard snow. There are 21, 8mm long, stainless steel crampon spikes that offer excellent stability, perfect grip and walking-running comfort connected by a twisted stainless steel chain that further improves grip.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe\u003c\/span\u003e\u003cspan\u003e Hi-Tech Elastomer harness makes the Nordic Spikes quick-fitting and comfortable, and allows them to easily\u003c\/span\u003e\u003cspan\u003e slip on over your regular footwear. Like studded snow chains for your feet, t\u003c\/span\u003ehe Nortec Nordic's provide \u003cspan\u003egreat performance on slippy terrain in a lightweight package perfect\u003c\/span\u003e for those winter hill walks. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e: These are NOT full crampons, and are NOT designed for mountaineering or serious winter fell walking.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e8mm spike length\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003ePack size: 15 x 10 x 7cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e21 Spikes per foot on all sizes\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSpike Material: Stainless Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eHi-tech silicon elastomer tested up to – 60 °C for a quick a comfortable fit and perfect positioning of the light crampon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eCompact case made of technical and functional material with hook to hang up the case on the backpack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAntiball Plates: Not Required\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eBoot Size: See sizing info in description\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMaterial: Stainless Steel \u0026amp; Hi-Tech Elastomer Harness\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWeight: Medium: 290g | Large: 300g | XL: 310g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMedium (shoes): UK 3 - 6 | EU 35 - 39\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLarge (shoes): UK 6.5 - 9 | EU 40 - 43\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eXL (shoes): UK 9.5 - 11.5 | EU 44 - 46.5\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Nortec","offers":[{"title":"Green \/ M","offer_id":6960684662848,"sku":"CL-CR-NNOR-M-Green","price":47.95,"currency_code":"GBP","in_stock":true},{"title":"Green \/ L","offer_id":6960684695616,"sku":"CL-CR-NNOR-L-Green","price":47.95,"currency_code":"GBP","in_stock":false},{"title":"Green \/ XL","offer_id":6960684728384,"sku":"CL-CR-NNOR-XL-Green","price":47.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/NORTEC_Nordic_Acid_Green_1-_Q.png?v=1750870688"},{"product_id":"kahtoola-exospikes","title":"Kahtoola EXOspikes","description":"\u003cp\u003eThe Kahtoola EXOspikes are a highly versatile winter traction device that fits over almost any shoes or boots, giving excellent grip in slippery conditions for trail runners and hikers.\u003c\/p\u003e\n\u003cp\u003eDesigned to take a beating, EXOspikes™ introduces an industry-first TPU Traction Matrix that is more lightweight and abrasion resistant than steel, and enables users to take on a mix of terrain and conditions—including frozen mountain trails, icy roads, and everything in between. EXOspikes™ combine more than two decades of winter traction technology and experience, and embody the high performance, reliability, and safety outdoor enthusiasts expect from Kahtoola.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSpike Design - Twelve integrated spikes per foot deliver three levels of traction. Tungsten carbide tips bite into ice and packed snow, aluminium steps grip uneven surfaces, and TPU lugs dig into loose terrain.\u003c\/li\u003e\n\u003cli\u003eTPU Traction Matrix - An industry-first TPU Traction Matrix is extremely durable and more abrasion resistant than steel. The open design quickly sheds snow and adapts to a wide range of flexible footwear.\u003c\/li\u003e\n\u003cli\u003eReinforced Eyelets - Using a patented eyelet design, tough TPU inserts reinforce key stress points, allowing the elastomer harness to be lighter and stronger.\u003c\/li\u003e\n\u003cli\u003eIntegrated Toe Bail - Using the same technology and TPU as the reinforced eyelets, an integrated toe bail provides added security and prevents the toe from pushing through the front of the elastomer harness.\u003c\/li\u003e\n\u003cli\u003eRaised Heel Tab - Allows for easy pull-back and removal.\u003c\/li\u003e\n\u003cli\u003eElastomer Harness - A new TPE elastomer harness geometry optimises fit and allows for easy entry. Low-profile and highly durable, it remains stretchy in cold temperatures, down to -30°C\u003c\/li\u003e\n\u003cli\u003e12 spikes per foot (on all sizes)\u003c\/li\u003e\n\u003cli\u003e1cm spike length \u003c\/li\u003e\n\u003cli\u003eTungsten carbide tips\u003c\/li\u003e\n\u003cli\u003ePack size: 5.75 x 3 x 2 inches (34.5 in3)\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003cli\u003eTote sack included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eXS: EU36-38,  S: EU38-40, M: EU40-43, L: EU43-45, XL: EU45-48\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWeight\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eX-Small: 188g\u003c\/li\u003e\n\u003cli\u003eSmall: 196g\u003c\/li\u003e\n\u003cli\u003eMedium: 208g\u003c\/li\u003e\n\u003cli\u003eLarge: 220g\u003c\/li\u003e\n\u003cli\u003eExtra Large: 230g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Kahtoola","offers":[{"title":"Blue \/ XS","offer_id":37413655543989,"sku":"CL-CR-KEXS-XS-Blue","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ S","offer_id":37157749293237,"sku":"CL-CR-KEXS-S-Blue","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Blue \/ M","offer_id":37157749326005,"sku":"CL-CR-KEXS-M-Blue","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Blue \/ L","offer_id":37157749358773,"sku":"CL-CR-KEXS-L-Blue","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Blue \/ XL","offer_id":37157749391541,"sku":"CL-CR-KEXS-XL-Blue","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Black \/ XS","offer_id":56664952209781,"sku":"CL-CR-KEXS-XS-Black","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Black \/ S","offer_id":56664952242549,"sku":"CL-CR-KEXS-S-Black","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Black \/ M","offer_id":56664952275317,"sku":"CL-CR-KEXS-M-Black","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Black \/ L","offer_id":56664952308085,"sku":"CL-CR-KEXS-L-Black","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Black \/ XL","offer_id":56664952340853,"sku":"CL-CR-KEXS-XL-Black","price":49.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/Kahtoola-Exospikes-traction-over-shoe.jpg.large.1024x1024.jpg?v=1750869383"},{"product_id":"grivel-explorer-micro-crampons","title":"Grivel Explorer Micro Crampons","description":"\u003cp\u003eThe Grivel Explorer Micro Crampons are lightweight packable spikes for walkers, trekkers and runners who encounter ice and snow on lower angled, non-technical terrain.\u003c\/p\u003e\n\u003cp\u003eThese types of crampons or spikes are very practical and are great for all types of users. From hill walkers at the change of seasons, where paths can be icy towards the summits, or climbers who will have ice and snow patches to cross before their route of choice. They are also great for regular walkers and runners on their footpaths near home.\u003c\/p\u003e\n\u003cp\u003eThe Explorer has 14 steel points with anti-corrosion treatment, these spikes are hardwearing, relatively short and therefore stable. The rubber webbing means the crampons can be worn over a range of footwear from running shoes to walking and mountain boots. The Explorer also features a back lace which allows for some adjustment to the fit.\u003c\/p\u003e\n\u003cp\u003eThe Grivel Explorer are a fine addition to the micro crampon market which has been gaining more and more popularity over the years. Perfect for slippery terrain such as snow, ice and even mud.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSizing\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eS: EU 35-38 | M: EU 39-41 | L: EU 42-44 | XL: EU 45-47\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eFor mountain boots, we recommend sizing up two sizes from your footwear size i.e EU43 to a EU45 for a suitable fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNumber of Points: 14\u003c\/li\u003e\n\u003cli\u003eMaterials: Steel and rubber webbing\u003c\/li\u003e\n\u003cli\u003eStorage: Zippered pouch included\u003c\/li\u003e\n\u003cli\u003eWeight: 452g (Size M)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eRelated Collections\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFor more crampons from Grivel view our \u003ca title=\"Grivel Crampons Collection\" href=\"https:\/\/rockrun.com\/collections\/grivel-crampons\"\u003eGrivel Crampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee more crampons in our \u003ca title=\"Crampons Collection\" href=\"https:\/\/rockrun.com\/collections\/crampons\"\u003eCrampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee more products in our \u003ca title=\"Grivel Collection\" href=\"https:\/\/rockrun.com\/collections\/grivel\"\u003eGrivel Collection \u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grivel","offers":[{"title":"S","offer_id":41341965369525,"sku":"CL-CR-GEXMC-S","price":35.95,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":41341965402293,"sku":"CL-CR-GEXMC-M","price":35.95,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":41341965435061,"sku":"CL-CR-GEXMC-L","price":35.95,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":41341965467829,"sku":"CL-CR-GEXMC-XL","price":35.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/grivel-explorer-micro-crampon.jpg?v=1750868580"},{"product_id":"nortec-fast-spikes","title":"Nortec Fast Spikes","description":"\u003cp\u003eThe Nortec Fast Spikes are the world’s lightest quick fit micro-crampons, designed and tested to provide unmatched grip for fast \u0026amp; light walking and running in the winter months.\u003c\/p\u003e\n\u003cp\u003ePurposely built for those that are always on the go. The Nortec Fast Spikes are designed to be tough for winter walking (tested up to \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e-60 °C)\u003c\/span\u003e and are light and flexible enough to hold their own as a trail running spike. Features three solid crampon plates with 21 spikes perfectly placed for optimum grip, which are held in place by the flexible yet durable micro chains. \u003c\/p\u003e\n\u003cp\u003eDue to their fundamental form, they are fantastic for training on dry, wet, or muddy grassland, perfect for training and races in the spring season with the rapidly changing ground conditions, and terrific on icy winter routes whether that be walking or running.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe\u003c\/span\u003e\u003cspan\u003e Hi-Tech Elastomer harness makes them quick-fitting and comfortable and allows them to easily\u003c\/span\u003e\u003cspan\u003e slip on over your regular footwear. Like studded snow chains for your feet, t\u003c\/span\u003ehe Nortec Fast Spikes provide \u003cspan\u003egreat performance on slippy terrain in a lightweight package perfect\u003c\/span\u003e for those winter runs or speedy hikes.  \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003eThese are NOT full crampons and are NOT designed for mountaineering or serious winter fell walking.\u003c\/p\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSmall: UK 3.5 - 5 | EU 36 - 38\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMedium: UK 5.5 - 7.5 | EU 39 - 41\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eLarge: UK 8 - 9.5 | EU 42 - 44\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eXL: UK 10.5 - 13 | EU 45 - 48\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e8mm spike length\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003ePack size: 15 x 10 x 7cm\u003c\/li\u003e\n\u003cli\u003e21 Spikes per foot on all sizes\u003c\/li\u003e\n\u003cli\u003eHi-tech silicon elastomer tested up to -60 °C for a quick and\u2028 comfortable fit and perfect positioning of the light crampon.\u003c\/li\u003e\n\u003cli\u003eFull-length traction for unbeatable stability.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSolid grip for running \u0026amp; hiking.\u003c\/li\u003e\n\u003cli\u003eUltra LIGHT twisted stainless steel chain to improve the grip and to assure reliability.\u003c\/li\u003e\n\u003cli\u003eStructure completely made of high resistance stainless steel components to prevent rust and oxidation.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompact carry case made of technical and functional material with a plastic hook to hang up the case on the backpack. Two different pockets to keep left \u0026amp; right crampons \u003cspan data-mce-fragment=\"1\"\u003eseparate \u003c\/span\u003eand avoid loss of time when fitting.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAntiball Plates: Not Required\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMaterial: Stainless Steel \"Micro rope\" \u0026amp; Hi-Tech Elastomer Harness\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWeight: Small: 230g | Medium: 245g | Large: 260g | XL: 275g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRelevant Articles\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/rockrun.com\/blogs\/the-flash-rock-run-blog\/a-guide-to-crampons-buying-guide\" title=\"A guide to crampons buying guide\"\u003eA Guide to Crampons | Buying Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRelated Collections\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFor more crampons from Nortec view our \u003ca href=\"https:\/\/rockrun.com\/collections\/crampons\/nortec\" title=\"Rock+Run's Nortec Crampon Collection\"\u003eNortec Crampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee more crampons in our \u003ca href=\"https:\/\/rockrun.com\/collections\/crampons\" title=\"Rock+Run Crampons Collection\"\u003eCrampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIf you are looking for a lighter, faster pair of spikes for fell running and racing, then check out the \u003ca href=\"https:\/\/rockrun.com\/products\/nortec-trail-spikes\" title=\"Nortec trail spikes\"\u003eNortec Trail Spikes\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Nortec","offers":[{"title":"Lemon \/ S","offer_id":41364367179957,"sku":"CL-CR-NTFST-SML-LEMON","price":61.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon \/ M","offer_id":41364367278261,"sku":"CL-CR-NTFST-MED-LEMON","price":61.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon \/ L","offer_id":41364367343797,"sku":"CL-CR-NTFST-LRG-LEMON","price":61.95,"currency_code":"GBP","in_stock":false},{"title":"Lemon \/ XL","offer_id":41364367409333,"sku":"CL-CR-NTFST-XLRG-LEMON","price":61.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon \/ XXL","offer_id":42478897430709,"sku":"CL-CR-NTFST-XXLRG-LEMON","price":61.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/7298.jpg?v=1750868532"},{"product_id":"nortec-alp-2-0-micro-crampons","title":"Nortec Alp 2.0 Micro Crampons","description":"\u003cp\u003eThe Nortec Alp 2.0 Spikes are a solid pair of micro-crampons designed to give you an unbeatable grip when crossing icy terrain.\u003c\/p\u003e\n\u003cp\u003eBuilt to meet the needs of trekking and light mountaineering in the winter months, also excellent for winter forest work. These crampons allow you to move in perfect safety on the snow, ice and low adherence surface (mud undergrowth, foliage, etc.).\u003c\/p\u003e\n\u003cp\u003eFeaturing 13 beefy steel crampon spikes (7 \u0026amp; 17mm long) for maximum stability and grip on uneven, icy ground with a short link chain, again made from solid, high-quality steel to assure reliability and permanence. \u003c\/p\u003e\n\u003cp\u003eThese quick-fit crampons are made from a silicon elastomer that has been tested up to \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e-60 °C, so you know they are tough! Yet they are still very flexible and can adapt superbly to the movement of your feet when you are on the move. The fit of these crampons is superb thanks to an elastic velcro band over the forefoot, this allows for the user to crank up the tightness of the fit for maximum stability and security. In turn, the crampons can be removed with ease by simply pulling the velcro strap back and using the elastomer pull tab on the rear of the heel.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSizing - \u003ca href=\"https:\/\/www.nortecsport.com\/en\/wp-content\/uploads\/2024\/09\/NORTEC_Sizetable-Alp_2024_EN.pdf\" title=\"Nortec Alp 2.0 micro crampon size chart\" rel=\"noopener\" target=\"_blank\"\u003eSIZE CHART PDF.\u003c\/a\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eFor mountain boots, we recommend sizing up two sizes from your footwear size i.e EU43 to a EU45 for a suitable fit.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMedium (shoes): UK 3 - 6 | EU 35 - 39\u003c\/li\u003e\n\u003cli\u003eLarge (shoes): UK 6.5 - 9 | EU 40 - 43\u003c\/li\u003e\n\u003cli\u003eXL (shoes): UK 9.5 - 11.5 | EU 44 - 48\u003c\/li\u003e\n\u003cli\u003eXXL (shoes): UK 11 -  15 | EU 46 - 50\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e13 steel crampon‘s spikes (7 and 17 mm long) for excellent stability and perfect grip\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eShort link chain made of high-quality steel to assure reliability and resistance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHi-tech silicon elastomer tested up to -60 °C for a quick and comfortable fit and perfect positioning of the light crampon\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eElastic velcro band to fix the light crampon also above the shoe thus ensuring excellent fit and walking stability\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePractical bag that prevents the tips of the micro crampons damage the backpack.Sturdy and durable nylon with zip. Perforated panel for quick drying of wet micro crampons.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAntiball Plates: Not Required\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel Spikes \u0026amp; Hi-Tech Elastomer Harness\u003c\/li\u003e\n\u003cli\u003eWeight: Medium: 430g | Large: 460g | XL: 470g | XXL: 480g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRelevant Articles\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/rockrun.com\/blogs\/the-flash-rock-run-blog\/a-guide-to-crampons-buying-guide\" title=\"A guide to crampons buying guide\"\u003eA Guide to Crampons | Buying Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRelated Collections\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFor more crampons from Nortec view our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/rockrun.com\/collections\/crampons\/nortec\" title=\"Rock+Run's Nortec Crampon Collection\"\u003eNortec Crampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee more crampons in our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/rockrun.com\/collections\/crampons\" title=\"Rock+Run Crampons Collection\"\u003eCrampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Nortec","offers":[{"title":"M \/ Black","offer_id":41364542062773,"sku":"CL-CR-NALP-BLK-MED","price":49.5,"currency_code":"GBP","in_stock":false},{"title":"L \/ Black","offer_id":41364542095541,"sku":"CL-CR-NALP-BLK-LRG","price":49.5,"currency_code":"GBP","in_stock":true},{"title":"XL \/ Black","offer_id":41364542128309,"sku":"CL-CR-NALP-BLK-XLRG","price":49.5,"currency_code":"GBP","in_stock":true},{"title":"XXL \/ Black","offer_id":41364548485301,"sku":"CL-CR-NALP-BLK-XXLRG","price":49.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/7301.jpg?v=1750868530"},{"product_id":"kahtoola-nanospikes","title":"Kahtoola NANOspikes","description":"\u003cp\u003eThe Kahtoola NANOspikes are durable urban traction spikes, designed to provide grip when walking and running on icy and snow-packed roads, streets and urban trails.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRedesigned from the ground up, NANOspikes® now deliver more comfort, improved traction and a better fit on a wider variety of modern running footwear. So you have the freedom to keep moving confidently, all winter long.\u003c\/p\u003e\n\u003cp\u003eWith excellent durability, comfort, and performance in a package that is super lightweight and low profile, the NANOspikes are ideal for walking in town on winter days when there are icy\/snowy and dry patches\u003cspan\u003e on the pavements\/paths. The carbide spikes are designed to withstand impact on dry pavements and won't affect your walking when you're on less snowy\/icy patches. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eLike studded snow tires for your feet, the Kahtoola NANOspikes bite into icy sidewalks or roads whilst still managing to preserve shoe flexibility...and they come with a free carry bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eX-Small: EU 35-37\u003c\/li\u003e\n\u003cli\u003eSmall: EU 37.5-39.5\u003c\/li\u003e\n\u003cli\u003eMedium: EU 40-43.5\u003c\/li\u003e\n\u003cli\u003eLarge: EU 44-47\u003c\/li\u003e\n\u003cli\u003eXL: EU 48.5+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTen Concave Tungsten Carbide Spikes - An updated concave spike profile instantly engages on ice, while tungsten carbide construction resists abrasion up to 100 times more than steel on bare pavement.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCenter Plate Ridges and Directional Lugs - Center plate ridges enhance grip and stability on uneven ice and snow, while directional lugs are optimized to improve traction in packed snow during ascents and descents.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntegrated Toe Bail - Inspired by the award-winning design of our MICROspikes® and EXOspikes™ traction, the integrated toe bail secures the shoe during descents and reduces pressure points at the toe.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEnhanced Thermoplastic Elastomer Harness Geometry - Provides a more precise, comfortable fit on a wider variety of modern running footwear and makes putting on and taking off NANOspikes® a breeze.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLow-Profile Rivet Connections – Offer a secure, durable connection between the harness and bottom plate while reducing pressure points against the shoe.\u003cbr\u003eImproved Heel Tab – Makes putting on and taking off NANOspikes® traction a breeze.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cdiv class=\"description ui-tabs ui-widget ui-widget-content ui-corner-all\" id=\"tabs\" itemprop=\"description\"\u003e\n\u003cdiv id=\"tabs-s1\" aria-labelledby=\"ui-id-2\" class=\"ui-tabs-panel ui-widget-content ui-corner-bottom\" role=\"tabpanel\" aria-expanded=\"true\" aria-hidden=\"false\"\u003e\n\u003cul\u003e\n\u003cli\u003eNumber of Spikes: 10\u003c\/li\u003e\n\u003cli\u003eMaterial: T\u003cspan\u003eungsten-Carbide Spikes with Elastomer Wrap.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight: 210g (M)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Kahtoola","offers":[{"title":"Charcoal\/Red \/ XS","offer_id":43361158201525,"sku":"CL-CR-NNSP-CH\/RD-XS","price":42.5,"currency_code":"GBP","in_stock":true},{"title":"Charcoal\/Red \/ S","offer_id":43361158234293,"sku":"CL-CR-NNSP-CH\/RD-S","price":42.5,"currency_code":"GBP","in_stock":true},{"title":"Charcoal\/Red \/ M","offer_id":43361158267061,"sku":"CL-CR-NNSP-CH\/RD-M","price":42.5,"currency_code":"GBP","in_stock":true},{"title":"Charcoal\/Red \/ L","offer_id":43361158299829,"sku":"CL-CR-NNSP-CH\/RD-L","price":42.5,"currency_code":"GBP","in_stock":true},{"title":"Charcoal\/Red \/ XL","offer_id":43361158332597,"sku":"CL-CR-NNSP-CH\/RD-XL","price":42.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/NanoCharcoalRed5.jpg?v=1750866421"},{"product_id":"grivel-explorer-light-micro-crampons","title":"Grivel Explorer Light Micro Crampons","description":"\u003cp\u003eThe Grivel Explorer Light Micro Crampons, are a specialist traction device designed for walkers, trekkers, and runners tackling icy or snowy conditions on lower-angled, non-technical terrain. The Explorer Light Micro is not for everyone—it’s tailored for those seeking minimal weight and maximum efficiency.\u003c\/p\u003e\n\u003cp\u003eThis lighter, more refined version of the standard Explorer features a reduced spike plate and a wire frame, cutting the weight in half—ideal for fast and light adventures where every gram counts.\u003c\/p\u003e\n\u003cp\u003eEquipped with 14 steel points treated for corrosion resistance, a back lace for easier fitting, and a zippered pouch for convenient storage.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSizing\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eS: EU 35-38 | M: EU 39-41 | L: EU 42-44 | XL: EU 45-47\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eFor mountain boots, we recommend sizing up two sizes from your footwear size i.e EU43 to a EU45 for a suitable fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNumber of Points: 14\u003c\/li\u003e\n\u003cli\u003eMaterials: Steel and rubber webbing\u003c\/li\u003e\n\u003cli\u003eStorage: Zippered pouch included\u003c\/li\u003e\n\u003cli\u003eWeight: 200g (Size M)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eRelated Collections\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFor more crampons from Grivel view our \u003ca title=\"Grivel Crampons Collection\" href=\"https:\/\/rockrun.com\/collections\/grivel-crampons\"\u003eGrivel Crampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee more crampons in our \u003ca title=\"Crampons Collection\" href=\"https:\/\/rockrun.com\/collections\/crampons\"\u003eCrampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee more products in our \u003ca title=\"Grivel Collection\" href=\"https:\/\/rockrun.com\/collections\/grivel\"\u003eGrivel Collection \u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grivel","offers":[{"title":"S","offer_id":55341401014645,"sku":"CL-CR-GEXLIMC-S","price":40.5,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":55341401047413,"sku":"CL-CR-GEXLIMC-M","price":40.5,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":55341401080181,"sku":"CL-CR-GEXLIMC-L","price":40.5,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":55341401112949,"sku":"CL-CR-GEXLIMC-XL","price":40.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/GrivelExplorerLightMicroCrampon_49c2ce92-1d88-4f84-a187-71fc9b8fb9ba.jpg?v=1750863304"},{"product_id":"kahtoola-microspikes-ghost","title":"Kahtoola MICROspikes GHOST","description":"\u003cp\u003eMove faster and lighter than ever before with the Kahtoola MICROspikes GHOST, which are ultralight, aggressive traction spikes that you slip over your footwear to provide grip for your running or hiking shoes on trails when in snowy, icy or muddy weather.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kxq9799KjeI?si=5e2Qpq0IMcP-0yOY\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThese bitey spikes are 43% lighter than the best-selling MICROspikes from Kahtoola. By replacing the steel chains with an abrasion-resistant TPU matrix, an ultra-tough material that cuts bulk, without surrendering any durability. Twelve stainless steel spikes deliver aggressive grip, while a hybrid elastomer harness sheds ounces and balances stretch and structure for a secure fit. All this is backed by a 4-year warranty, highlighting just how long-lasting the durability is.\u003c\/p\u003e\n\u003ch4\u003eSizing: (Running Shoes + Hiking Shoes)\u003c\/h4\u003e\n\u003cp\u003e*We recommend going up a size for chunky hiking shoes\/approach shoes, or if you are on the fringe of two sizes.\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 99.9788%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.589%;\"\u003e XS\u003c\/td\u003e\n\u003ctd style=\"width: 17.3839%;\"\u003eS\u003c\/td\u003e\n\u003ctd style=\"width: 18.5652%;\"\u003eM\u003c\/td\u003e\n\u003ctd style=\"width: 20.2348%;\"\u003eL\u003c\/td\u003e\n\u003ctd style=\"width: 22.6027%;\"\u003eXL\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.589%;\"\u003eEU 36-38\u003c\/td\u003e\n\u003ctd style=\"width: 17.3839%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEU 38-40\u003c\/td\u003e\n\u003ctd style=\"width: 18.5652%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEU 40-43\u003c\/td\u003e\n\u003ctd style=\"width: 20.2348%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEU 43-45\u003c\/td\u003e\n\u003ctd style=\"width: 22.6027%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEU 45-48\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.589%;\"\u003eUK 3.5-5\u003c\/td\u003e\n\u003ctd style=\"width: 17.3839%;\"\u003eUK 5-6.5\u003c\/td\u003e\n\u003ctd style=\"width: 18.5652%;\"\u003eUK 6.5-9\u003c\/td\u003e\n\u003ctd style=\"width: 20.2348%;\"\u003eUK9-10.5\u003c\/td\u003e\n\u003ctd style=\"width: 22.6027%;\"\u003eUK10.5-13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003e\u003cspan\u003eThese are NOT full crampons, and are NOT designed for mountaineering or serious winter fell walking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTwelve Hardened Stainless Steel Spikes Per Foot - Heat-treated, corrosion-resistant 0.36\" spikes dig into icy terrain for confident grip\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAbrasion-Resistant TPU Matrix - Ultra-tough polymeric base replaces steel chains underfoot to reduce weight without sacrificing durability\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHybrid Elastomer Harness - Features stiffer TPR at the toe for security and stretchy TPE at the heel for a snug, lightweight fit\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eArticulating Rivets - Allow spikes to move independently to improve grip on uneven terrain and minimise snow buildup\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePatented Reinforced Eyelets - TPR inserts embedded at harness connection points strengthen key stress areas for long-term reliability\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes ripstop nylon tote sack for compact storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight (pair)\u003cbr\u003e     (XS) 6.4 oz \/ 179 g\u003cbr\u003e     (S) 6.5 oz \/ 184 g\u003cbr\u003e     (M) 6.8 oz \/ 192 g\u003cbr\u003e     (L) 7.1 oz \/ 200 g\u003cbr\u003e     (XL) 7.4 oz \/ 208 g\u003c\/li\u003e\n\u003cli\u003ePacked Size\u003cbr\u003e    4.5 in x 4 in x 2 in \/ 36 in³\u003cbr\u003e    11.5 cm x 10 cm x 5 cm \/ 575 cm³\u003c\/li\u003e\n\u003cli\u003eSpikes\u003cbr\u003e    Length: 0.36 inch \/ 9 mm\u003cbr\u003e    12 spikes per foot\u003c\/li\u003e\n\u003cli\u003eMaterials\u003cbr\u003e    Spikes: Heat-treated, corrosion-resistant 400-series stainless steel\u003cbr\u003e    Traction Matrix: Thermoplastic polyurethane (TPU)\u003cbr\u003e    Harness: Thermoplastic elastomer (TPE) and thermoplastic rubber (TPR)\u003cbr\u003e    Reinforced eyelets: TPR\u003c\/li\u003e\n\u003cli\u003eCare: Wash with lukewarm water and air-dry (do NOT dry with heat). Ensure the product is clean and dry before storage. Inspect device before each use and remove it from footwear between uses.\u003c\/li\u003e\n\u003cli\u003eWarranty: MICROspikes® Ghost footwear traction is backed by a 4-year limited warranty. Products are warranted to the original owner and will be replaced or repaired at Kahtoola’s discretion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Kahtoola","offers":[{"title":"XS \/ Lava","offer_id":56197837455733,"sku":"CL-CR-KMSG-XS-LAVA","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"S \/ Lava","offer_id":56197727682933,"sku":"CL-CR-KMSG-S-LAVA","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"M \/ Lava","offer_id":56197727715701,"sku":"CL-CR-KMSG-M-LAVA","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"L \/ Lava","offer_id":56197727748469,"sku":"CL-CR-KMSG-L-LAVA","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"XL \/ Lava","offer_id":56197727781237,"sku":"CL-CR-KMSG-XL-LAVA","price":79.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/2524790001_Ghost_web_06__77518.webp?v=1761910620"},{"product_id":"nortec-nordic-spikes-2-4","title":"Nortec Nordic Spikes 2.4","description":"\u003cp\u003e\u003cspan\u003eThe Nortec Nordic Spikes are fast-fitting and durable micro-crampons, designed to give you grip when trekking or running on slippery and frozen winter paths. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned and tested to meet the needs of light mountaineering and outdoor running, the \u003c\/span\u003e\u003cspan\u003eNordic Spikes have \u003c\/span\u003ethree crampon plates which guarantee perfect control on ice and hard snow. There are 21, 8mm long, stainless steel crampon spikes that offer excellent stability, perfect grip and walking-running comfort connected by a twisted stainless steel chain that further improves grip.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe\u003c\/span\u003e\u003cspan\u003e Hi-Tech Elastomer harness makes the Nordic Spikes quick-fitting and comfortable, and allows them to easily\u003c\/span\u003e\u003cspan\u003e slip on over your regular footwear. Like studded snow chains for your feet, t\u003c\/span\u003ehe Nortec Nordic's provide \u003cspan\u003egreat performance on slippy terrain in a lightweight package perfect\u003c\/span\u003e for those winter hill walks. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e: These are NOT full crampons, and are NOT designed for mountaineering or serious winter fell walking.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eStructure completely made of high resistance stainless steel components to prevent rust and oxidation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNew connectors between elastomer and micro crampons allow better fit and that allow to replace the elastomer in case of accidental damage.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHi-tech silicon elastomer tested up to – 60 °C for a quick a comfortable fit and perfect positioning of the light crampon.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e21 steel 8 mm long crampon’s spikes for excellent stability, perfect grip and walking-running comfort.  Twisted stainless steel chain to improve the grip and to assure reliability and special connections “eight shape” (pat.pend.) that prevent the release of the rivets from the elastomer even in the toughest conditions.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTwisted stainless steel chain to improve the grip and to\u003cbr\u003eassure reliability. Special connections “eight shape” (patented) that\u003cbr\u003eprevent the release of the rivets from the elastomer even in the toughest conditions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExtremely light: thanks to the quality of the materials the weight of the pair of crampons is only 290 grams (size M).\u003cbr\u003eCompact case made of technical and functional material. Sturdy and durable nylon with zip. Perforated panel for quick drying of wet micro crampons.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAntiball Plates: Not Required\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eBoot Size: See sizing info in description\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMaterial: Stainless Steel \u0026amp; Hi-Tech Elastomer Harness\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWeight: Medium: 260g | Large: 280g | XL: 310g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMedium (shoes): UK 3 - 6 | EU 35 - 39\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLarge (shoes): UK 6.5 - 9 | EU 40 - 43\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eXL (shoes): UK 9.5 - 11.5 | EU 44 - 46.5\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Nortec","offers":[{"title":"Black \/ M","offer_id":56356801184117,"sku":"CL-CR-NNOR2.4-M-BLK","price":58.5,"currency_code":"GBP","in_stock":true},{"title":"Black \/ L","offer_id":56356801216885,"sku":"CL-CR-NNOR2.4-L-BLK","price":58.5,"currency_code":"GBP","in_stock":true},{"title":"Black \/ XL","offer_id":56356801249653,"sku":"CL-CR-NNOR2.4-XL-BLK","price":58.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/nordic_2000.jpg?v=1763385404"}],"url":"https:\/\/rockrun.com\/es\/collections\/spikes\/running-spikes+size-xs.oembed","provider":"Rock+Run","version":"1.0","type":"link"}