{"title":"Running Spikes","description":"","products":[{"product_id":"nortec-trail-spikes","title":"Nortec Trail 2.1 Spikes (Size XXL)","description":"\u003cp\u003eThe Nortec Trail Spikes are the world’s lightest quick fit micro-crampons, designed and tested to provide grip for trail runners when on \u003cspan\u003eice and hard snow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eSuper minimalistic in their design and seriously compact when folded down, the Trail Spikes are perfect for training on dry, wet or muddy grassland, excellent for Skyraces in the spring season with the quickly changing ground conditions, and mega on icy winter trails. There are 14 crampon spikes that offer excellent stability, perfect grip and walking-running comfort connected by a thin stainless steel wire that reduces both the weight and the feel of the spikes underfoot. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe\u003c\/span\u003e\u003cspan\u003e Hi-Tech Elastomer harness makes them quick-fitting and comfortable, and allows them to easily\u003c\/span\u003e\u003cspan\u003e slip on over your regular footwear. Like studded snow chains for your feet, t\u003c\/span\u003ehe Nortec Trails provide \u003cspan\u003egreat performance on slippy terrain in a lightweight package perfect\u003c\/span\u003e for those winter runs.  \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003eThese are NOT full crampons, and are NOT designed for mountaineering or serious winter fell walking.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e8mm spike length\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003ePack size: 15 x 10 x 7cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e14 Spikes per foot on all sizes\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSpike Material: Stainless Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eRevolutionary construction’s system with micro-rope and crampons plates. Special micro hi-resistance stainless steel rope to minimise the weight and to improve the comfort under the shoe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eHi-tech silicon elastomer tested up to – 60 °C for a quick a comfortable fit and perfect positioning of the light crampon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eThe world’s lightest quick fit crampon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eCompact case made of technical and functional material with hook to hang up the case on the backpack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAntiball Plates: Not Required\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eBoot Size: See sizing info in description\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMaterial: Stainless Steel \"Micro rope\" \u0026amp; Hi-Tech Elastomer Harness\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWeight: Small: 165g | Medium: 170g | Large: 180g | XL: 185g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSmall: UK 3.5 - 5 | EU 36 - 38\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMedium: UK 5.5 - 7.5 | EU 39 - 41\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eLarge: UK 8 - 9.5 | EU 42 - 44\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eXL: UK 10.5 - 13 | EU 45 - 48\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Nortec","offers":[{"title":"Orange \/ XXL","offer_id":42478882259125,"sku":"CL-CR-NTTR-XXL-Orange","price":44.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/Trail2021_Main.jpg?v=1750870690"},{"product_id":"kahtoola-exospikes","title":"Kahtoola EXOspikes","description":"\u003cp\u003eThe Kahtoola EXOspikes are a highly versatile winter traction device that fits over almost any shoes or boots, giving excellent grip in slippery conditions for trail runners and hikers.\u003c\/p\u003e\n\u003cp\u003eDesigned to take a beating, EXOspikes™ introduces an industry-first TPU Traction Matrix that is more lightweight and abrasion resistant than steel, and enables users to take on a mix of terrain and conditions—including frozen mountain trails, icy roads, and everything in between. EXOspikes™ combine more than two decades of winter traction technology and experience, and embody the high performance, reliability, and safety outdoor enthusiasts expect from Kahtoola.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSpike Design - Twelve integrated spikes per foot deliver three levels of traction. Tungsten carbide tips bite into ice and packed snow, aluminium steps grip uneven surfaces, and TPU lugs dig into loose terrain.\u003c\/li\u003e\n\u003cli\u003eTPU Traction Matrix - An industry-first TPU Traction Matrix is extremely durable and more abrasion resistant than steel. The open design quickly sheds snow and adapts to a wide range of flexible footwear.\u003c\/li\u003e\n\u003cli\u003eReinforced Eyelets - Using a patented eyelet design, tough TPU inserts reinforce key stress points, allowing the elastomer harness to be lighter and stronger.\u003c\/li\u003e\n\u003cli\u003eIntegrated Toe Bail - Using the same technology and TPU as the reinforced eyelets, an integrated toe bail provides added security and prevents the toe from pushing through the front of the elastomer harness.\u003c\/li\u003e\n\u003cli\u003eRaised Heel Tab - Allows for easy pull-back and removal.\u003c\/li\u003e\n\u003cli\u003eElastomer Harness - A new TPE elastomer harness geometry optimises fit and allows for easy entry. Low-profile and highly durable, it remains stretchy in cold temperatures, down to -30°C\u003c\/li\u003e\n\u003cli\u003e12 spikes per foot (on all sizes)\u003c\/li\u003e\n\u003cli\u003e1cm spike length \u003c\/li\u003e\n\u003cli\u003eTungsten carbide tips\u003c\/li\u003e\n\u003cli\u003ePack size: 5.75 x 3 x 2 inches (34.5 in3)\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003cli\u003eTote sack included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eXS: EU36-38,  S: EU38-40, M: EU40-43, L: EU43-45, XL: EU45-48\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWeight\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eX-Small: 188g\u003c\/li\u003e\n\u003cli\u003eSmall: 196g\u003c\/li\u003e\n\u003cli\u003eMedium: 208g\u003c\/li\u003e\n\u003cli\u003eLarge: 220g\u003c\/li\u003e\n\u003cli\u003eExtra Large: 230g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Kahtoola","offers":[{"title":"Blue \/ XS","offer_id":37413655543989,"sku":"CL-CR-KEXS-XS-Blue","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ S","offer_id":37157749293237,"sku":"CL-CR-KEXS-S-Blue","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Blue \/ M","offer_id":37157749326005,"sku":"CL-CR-KEXS-M-Blue","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Blue \/ L","offer_id":37157749358773,"sku":"CL-CR-KEXS-L-Blue","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Blue \/ XL","offer_id":37157749391541,"sku":"CL-CR-KEXS-XL-Blue","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Black \/ XS","offer_id":56664952209781,"sku":"CL-CR-KEXS-XS-Black","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"Black \/ S","offer_id":56664952242549,"sku":"CL-CR-KEXS-S-Black","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Black \/ M","offer_id":56664952275317,"sku":"CL-CR-KEXS-M-Black","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Black \/ L","offer_id":56664952308085,"sku":"CL-CR-KEXS-L-Black","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Black \/ XL","offer_id":56664952340853,"sku":"CL-CR-KEXS-XL-Black","price":49.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/Kahtoola-Exospikes-traction-over-shoe.jpg.large.1024x1024.jpg?v=1750869383"},{"product_id":"la-sportiva-grip-spike-set-x10","title":"La Sportiva Grip Spike Set x10","description":"\u003cp\u003eLa Sportiva Grip Spikes are for La Sportiva wearers who are looking for more grip in muddy and frozen conditions.\u003c\/p\u003e\n\u003cp\u003eThey are a multi purpose, adjustable spike that can be added to the sole quickly at specified spots as labeled on the soles of La Sportiva footwear. These spikes guarantee maximum safety and grip on any type of terrain and under any conditions.\u003c\/p\u003e\n\u003cp\u003eThe spikes come with a small storage bag. A special tool is required which can be found in a different set \u003cmeta charset=\"utf-8\"\u003e\u003ca href=\"https:\/\/rockrun.com\/products\/la-sportiva-grip-spike-set-x18-with-tool\" title=\"La Sportiva Grip Spike Set x18 With Tool\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/rockrun.com\/products\/la-sportiva-grip-spike-set-x18-with-tool\"\u003eLa Sportiva Grip Spike Set x18 Plus Tool\u003c\/a\u003e\u003c\/p\u003e\n\u003ch4\u003eVideo\u003c\/h4\u003e\n\u003cp\u003eAn old, short advertising video referencing winter motor sports.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kwfSA33LeVg\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eRelated Products and Collections\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIf you need the tool and not just spikes, have a look at the \u003ca href=\"https:\/\/rockrun.com\/products\/la-sportiva-grip-spike-set-x18-with-tool\" title=\"La Sportiva Grip Spike Set x18 With Tool\"\u003eLa Sportiva Grip Spike Set x18 Plus Tool\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee our range of \u003ca href=\"https:\/\/rockrun.com\/collections\/la-sportiva-running-shoes\" title=\"La Sportiva Running Shoes\"\u003eLa Sportiva Running Shoes\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee more products on our \u003ca href=\"https:\/\/rockrun.com\/collections\/la-sportiva\" title=\"La Sportiva Brand Page\"\u003eLa Sportiva Brand Page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"La Sportiva","offers":[{"title":"Default Title","offer_id":41224341881013,"sku":"FT-RS-LSSPI10","price":22.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/la-sportiva-grip-spike-set.jpg?v=1750868623"},{"product_id":"la-sportiva-grip-spike-set-x18-with-tool","title":"La Sportiva Grip Spike Set x18 With Tool","description":"\u003cp\u003eLa Sportiva Grip Spikes are for La Sportiva wearers who are looking for more grip in muddy and frozen conditions.\u003c\/p\u003e\n\u003cp\u003eThey are a multi purpose, adjustable spike that can be added to the sole quickly at specified spots as labeled on the soles of La Sportiva footwear. These spikes guarantee maximum safety and grip on any type of terrain and under any conditions.\u003c\/p\u003e\n\u003cp\u003eThe spikes come with a small storage bag. A special tool is included to attach and remove the spikes.\u003c\/p\u003e\n\u003ch4\u003eVideo\u003c\/h4\u003e\n\u003cp\u003eAn old, short advertising video referencing winter motor sports.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kwfSA33LeVg\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eRelated Products and Collections\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eIf you need just spikes, have a look at the \u003ca href=\"https:\/\/rockrun.com\/products\/la-sportiva-grip-spike-set-x10\" title=\"La Sportiva Grip Spike Set x10\"\u003eLa Sportiva Grip Spike Set x10\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee our range of \u003ca href=\"https:\/\/rockrun.com\/collections\/la-sportiva-running-shoes\" title=\"La Sportiva Running Shoes\"\u003eLa Sportiva Running Shoes\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee more products on our \u003ca href=\"https:\/\/rockrun.com\/collections\/la-sportiva\" title=\"La Sportiva Brand Page\"\u003eLa Sportiva Brand Page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"La Sportiva","offers":[{"title":"Default Title","offer_id":41228868092085,"sku":"FT-RS-LSSPI18","price":39.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/1.3.jpg?v=1750868621"},{"product_id":"nortec-fast-spikes","title":"Nortec Fast Spikes","description":"\u003cp\u003eThe Nortec Fast Spikes are the world’s lightest quick fit micro-crampons, designed and tested to provide unmatched grip for fast \u0026amp; light walking and running in the winter months.\u003c\/p\u003e\n\u003cp\u003ePurposely built for those that are always on the go. The Nortec Fast Spikes are designed to be tough for winter walking (tested up to \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e-60 °C)\u003c\/span\u003e and are light and flexible enough to hold their own as a trail running spike. Features three solid crampon plates with 21 spikes perfectly placed for optimum grip, which are held in place by the flexible yet durable micro chains. \u003c\/p\u003e\n\u003cp\u003eDue to their fundamental form, they are fantastic for training on dry, wet, or muddy grassland, perfect for training and races in the spring season with the rapidly changing ground conditions, and terrific on icy winter routes whether that be walking or running.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe\u003c\/span\u003e\u003cspan\u003e Hi-Tech Elastomer harness makes them quick-fitting and comfortable and allows them to easily\u003c\/span\u003e\u003cspan\u003e slip on over your regular footwear. Like studded snow chains for your feet, t\u003c\/span\u003ehe Nortec Fast Spikes provide \u003cspan\u003egreat performance on slippy terrain in a lightweight package perfect\u003c\/span\u003e for those winter runs or speedy hikes.  \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003eThese are NOT full crampons and are NOT designed for mountaineering or serious winter fell walking.\u003c\/p\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSmall: UK 3.5 - 5 | EU 36 - 38\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMedium: UK 5.5 - 7.5 | EU 39 - 41\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eLarge: UK 8 - 9.5 | EU 42 - 44\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eXL: UK 10.5 - 13 | EU 45 - 48\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e8mm spike length\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003ePack size: 15 x 10 x 7cm\u003c\/li\u003e\n\u003cli\u003e21 Spikes per foot on all sizes\u003c\/li\u003e\n\u003cli\u003eHi-tech silicon elastomer tested up to -60 °C for a quick and\u2028 comfortable fit and perfect positioning of the light crampon.\u003c\/li\u003e\n\u003cli\u003eFull-length traction for unbeatable stability.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSolid grip for running \u0026amp; hiking.\u003c\/li\u003e\n\u003cli\u003eUltra LIGHT twisted stainless steel chain to improve the grip and to assure reliability.\u003c\/li\u003e\n\u003cli\u003eStructure completely made of high resistance stainless steel components to prevent rust and oxidation.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompact carry case made of technical and functional material with a plastic hook to hang up the case on the backpack. Two different pockets to keep left \u0026amp; right crampons \u003cspan data-mce-fragment=\"1\"\u003eseparate \u003c\/span\u003eand avoid loss of time when fitting.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAntiball Plates: Not Required\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMaterial: Stainless Steel \"Micro rope\" \u0026amp; Hi-Tech Elastomer Harness\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWeight: Small: 230g | Medium: 245g | Large: 260g | XL: 275g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRelevant Articles\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/rockrun.com\/blogs\/the-flash-rock-run-blog\/a-guide-to-crampons-buying-guide\" title=\"A guide to crampons buying guide\"\u003eA Guide to Crampons | Buying Guide\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRelated Collections\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFor more crampons from Nortec view our \u003ca href=\"https:\/\/rockrun.com\/collections\/crampons\/nortec\" title=\"Rock+Run's Nortec Crampon Collection\"\u003eNortec Crampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eSee more crampons in our \u003ca href=\"https:\/\/rockrun.com\/collections\/crampons\" title=\"Rock+Run Crampons Collection\"\u003eCrampons Collection\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIf you are looking for a lighter, faster pair of spikes for fell running and racing, then check out the \u003ca href=\"https:\/\/rockrun.com\/products\/nortec-trail-spikes\" title=\"Nortec trail spikes\"\u003eNortec Trail Spikes\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Nortec","offers":[{"title":"Lemon \/ S","offer_id":41364367179957,"sku":"CL-CR-NTFST-SML-LEMON","price":61.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon \/ M","offer_id":41364367278261,"sku":"CL-CR-NTFST-MED-LEMON","price":61.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon \/ L","offer_id":41364367343797,"sku":"CL-CR-NTFST-LRG-LEMON","price":61.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon \/ XL","offer_id":41364367409333,"sku":"CL-CR-NTFST-XLRG-LEMON","price":61.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon \/ XXL","offer_id":42478897430709,"sku":"CL-CR-NTFST-XXLRG-LEMON","price":61.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/7298.jpg?v=1750868532"},{"product_id":"kahtoola-nanospikes","title":"Kahtoola NANOspikes","description":"\u003cp\u003eThe Kahtoola NANOspikes are durable urban traction spikes, designed to provide grip when walking and running on icy and snow-packed roads, streets and urban trails.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRedesigned from the ground up, NANOspikes® now deliver more comfort, improved traction and a better fit on a wider variety of modern running footwear. So you have the freedom to keep moving confidently, all winter long.\u003c\/p\u003e\n\u003cp\u003eWith excellent durability, comfort, and performance in a package that is super lightweight and low profile, the NANOspikes are ideal for walking in town on winter days when there are icy\/snowy and dry patches\u003cspan\u003e on the pavements\/paths. The carbide spikes are designed to withstand impact on dry pavements and won't affect your walking when you're on less snowy\/icy patches. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eLike studded snow tires for your feet, the Kahtoola NANOspikes bite into icy sidewalks or roads whilst still managing to preserve shoe flexibility...and they come with a free carry bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSizing\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eX-Small: EU 35-37\u003c\/li\u003e\n\u003cli\u003eSmall: EU 37.5-39.5\u003c\/li\u003e\n\u003cli\u003eMedium: EU 40-43.5\u003c\/li\u003e\n\u003cli\u003eLarge: EU 44-47\u003c\/li\u003e\n\u003cli\u003eXL: EU 48.5+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTen Concave Tungsten Carbide Spikes - An updated concave spike profile instantly engages on ice, while tungsten carbide construction resists abrasion up to 100 times more than steel on bare pavement.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCenter Plate Ridges and Directional Lugs - Center plate ridges enhance grip and stability on uneven ice and snow, while directional lugs are optimized to improve traction in packed snow during ascents and descents.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntegrated Toe Bail - Inspired by the award-winning design of our MICROspikes® and EXOspikes™ traction, the integrated toe bail secures the shoe during descents and reduces pressure points at the toe.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEnhanced Thermoplastic Elastomer Harness Geometry - Provides a more precise, comfortable fit on a wider variety of modern running footwear and makes putting on and taking off NANOspikes® a breeze.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLow-Profile Rivet Connections – Offer a secure, durable connection between the harness and bottom plate while reducing pressure points against the shoe.\u003cbr\u003eImproved Heel Tab – Makes putting on and taking off NANOspikes® traction a breeze.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cdiv class=\"description\" itemprop=\"description\"\u003e\n\u003cdiv class=\"description ui-tabs ui-widget ui-widget-content ui-corner-all\" id=\"tabs\" itemprop=\"description\"\u003e\n\u003cdiv id=\"tabs-s1\" aria-labelledby=\"ui-id-2\" class=\"ui-tabs-panel ui-widget-content ui-corner-bottom\" role=\"tabpanel\" aria-expanded=\"true\" aria-hidden=\"false\"\u003e\n\u003cul\u003e\n\u003cli\u003eNumber of Spikes: 10\u003c\/li\u003e\n\u003cli\u003eMaterial: T\u003cspan\u003eungsten-Carbide Spikes with Elastomer Wrap.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight: 210g (M)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Kahtoola","offers":[{"title":"Charcoal\/Red \/ XS","offer_id":43361158201525,"sku":"CL-CR-NNSP-CH\/RD-XS","price":42.5,"currency_code":"GBP","in_stock":true},{"title":"Charcoal\/Red \/ S","offer_id":43361158234293,"sku":"CL-CR-NNSP-CH\/RD-S","price":42.5,"currency_code":"GBP","in_stock":true},{"title":"Charcoal\/Red \/ M","offer_id":43361158267061,"sku":"CL-CR-NNSP-CH\/RD-M","price":42.5,"currency_code":"GBP","in_stock":true},{"title":"Charcoal\/Red \/ L","offer_id":43361158299829,"sku":"CL-CR-NNSP-CH\/RD-L","price":42.5,"currency_code":"GBP","in_stock":true},{"title":"Charcoal\/Red \/ XL","offer_id":43361158332597,"sku":"CL-CR-NNSP-CH\/RD-XL","price":42.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/NanoCharcoalRed5.jpg?v=1750866421"},{"product_id":"kahtoola-microspikes-ghost","title":"Kahtoola MICROspikes GHOST","description":"\u003cp\u003eMove faster and lighter than ever before with the Kahtoola MICROspikes GHOST, which are ultralight, aggressive traction spikes that you slip over your footwear to provide grip for your running or hiking shoes on trails when in snowy, icy or muddy weather.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kxq9799KjeI?si=5e2Qpq0IMcP-0yOY\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThese bitey spikes are 43% lighter than the best-selling MICROspikes from Kahtoola. By replacing the steel chains with an abrasion-resistant TPU matrix, an ultra-tough material that cuts bulk, without surrendering any durability. Twelve stainless steel spikes deliver aggressive grip, while a hybrid elastomer harness sheds ounces and balances stretch and structure for a secure fit. All this is backed by a 4-year warranty, highlighting just how long-lasting the durability is.\u003c\/p\u003e\n\u003ch4\u003eSizing: (Running Shoes + Hiking Shoes)\u003c\/h4\u003e\n\u003cp\u003e*We recommend going up a size for chunky hiking shoes\/approach shoes, or if you are on the fringe of two sizes.\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 99.9788%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.589%;\"\u003e XS\u003c\/td\u003e\n\u003ctd style=\"width: 17.3839%;\"\u003eS\u003c\/td\u003e\n\u003ctd style=\"width: 18.5652%;\"\u003eM\u003c\/td\u003e\n\u003ctd style=\"width: 20.2348%;\"\u003eL\u003c\/td\u003e\n\u003ctd style=\"width: 22.6027%;\"\u003eXL\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.589%;\"\u003eEU 36-38\u003c\/td\u003e\n\u003ctd style=\"width: 17.3839%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEU 38-40\u003c\/td\u003e\n\u003ctd style=\"width: 18.5652%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEU 40-43\u003c\/td\u003e\n\u003ctd style=\"width: 20.2348%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEU 43-45\u003c\/td\u003e\n\u003ctd style=\"width: 22.6027%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEU 45-48\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 19.589%;\"\u003eUK 3.5-5\u003c\/td\u003e\n\u003ctd style=\"width: 17.3839%;\"\u003eUK 5-6.5\u003c\/td\u003e\n\u003ctd style=\"width: 18.5652%;\"\u003eUK 6.5-9\u003c\/td\u003e\n\u003ctd style=\"width: 20.2348%;\"\u003eUK9-10.5\u003c\/td\u003e\n\u003ctd style=\"width: 22.6027%;\"\u003eUK10.5-13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003ePlease Note: \u003c\/b\u003e\u003cspan\u003eThese are NOT full crampons, and are NOT designed for mountaineering or serious winter fell walking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTwelve Hardened Stainless Steel Spikes Per Foot - Heat-treated, corrosion-resistant 0.36\" spikes dig into icy terrain for confident grip\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAbrasion-Resistant TPU Matrix - Ultra-tough polymeric base replaces steel chains underfoot to reduce weight without sacrificing durability\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHybrid Elastomer Harness - Features stiffer TPR at the toe for security and stretchy TPE at the heel for a snug, lightweight fit\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eArticulating Rivets - Allow spikes to move independently to improve grip on uneven terrain and minimise snow buildup\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePatented Reinforced Eyelets - TPR inserts embedded at harness connection points strengthen key stress areas for long-term reliability\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes ripstop nylon tote sack for compact storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight (pair)\u003cbr\u003e     (XS) 6.4 oz \/ 179 g\u003cbr\u003e     (S) 6.5 oz \/ 184 g\u003cbr\u003e     (M) 6.8 oz \/ 192 g\u003cbr\u003e     (L) 7.1 oz \/ 200 g\u003cbr\u003e     (XL) 7.4 oz \/ 208 g\u003c\/li\u003e\n\u003cli\u003ePacked Size\u003cbr\u003e    4.5 in x 4 in x 2 in \/ 36 in³\u003cbr\u003e    11.5 cm x 10 cm x 5 cm \/ 575 cm³\u003c\/li\u003e\n\u003cli\u003eSpikes\u003cbr\u003e    Length: 0.36 inch \/ 9 mm\u003cbr\u003e    12 spikes per foot\u003c\/li\u003e\n\u003cli\u003eMaterials\u003cbr\u003e    Spikes: Heat-treated, corrosion-resistant 400-series stainless steel\u003cbr\u003e    Traction Matrix: Thermoplastic polyurethane (TPU)\u003cbr\u003e    Harness: Thermoplastic elastomer (TPE) and thermoplastic rubber (TPR)\u003cbr\u003e    Reinforced eyelets: TPR\u003c\/li\u003e\n\u003cli\u003eCare: Wash with lukewarm water and air-dry (do NOT dry with heat). Ensure the product is clean and dry before storage. Inspect device before each use and remove it from footwear between uses.\u003c\/li\u003e\n\u003cli\u003eWarranty: MICROspikes® Ghost footwear traction is backed by a 4-year limited warranty. Products are warranted to the original owner and will be replaced or repaired at Kahtoola’s discretion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Kahtoola","offers":[{"title":"XS \/ Lava","offer_id":56197837455733,"sku":"CL-CR-KMSG-XS-LAVA","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"S \/ Lava","offer_id":56197727682933,"sku":"CL-CR-KMSG-S-LAVA","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"M \/ Lava","offer_id":56197727715701,"sku":"CL-CR-KMSG-M-LAVA","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"L \/ Lava","offer_id":56197727748469,"sku":"CL-CR-KMSG-L-LAVA","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"XL \/ Lava","offer_id":56197727781237,"sku":"CL-CR-KMSG-XL-LAVA","price":79.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/2524790001_Ghost_web_06__77518.webp?v=1761910620"}],"url":"https:\/\/rockrun.com\/ko\/collections\/running-spikes\/running.oembed","provider":"Rock+Run","version":"1.0","type":"link"}