{"product_id":"metolius-nano-ring-single","title":"Metolius Nano Ring (Single)","description":"\u003cp\u003eThe Metolius Nano Rings are portable, take-anywhere training blocks that can can be used as pairs for suspension training or individually for ground pulls, weight hangs, or an ultralight, ultra-compact travel and warming up at the crag option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVideo\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kwmwu7cXmqU?si=eCWaQyvJk1dOsWzt\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEdges Depth: 10 mm, 15 mm, 20 mm, 25 mm edges. 40 mm finger jug and 40 mm full hand jug\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 5.3\" x 3.15\" x 1.6\" (135 mm x 80 mm x 40 mm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuper light and compact\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight: single block 7.7 oz (220 g)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eForest Stewardship Council (FSC) certified\u003c\/li\u003e\n\u003cli\u003eBody weight only\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Single","offer_id":57601064927605,"sku":"CL-TB-MNANO-SINGLE","price":23.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/Nano-Rings-single.jpg?v=1790176732","url":"https:\/\/rockrun.com\/ko\/products\/metolius-nano-ring-single","provider":"Rock+Run","version":"1.0","type":"link"}