{"title":"Metolius Climbing Holds Deals","description":"","products":[{"product_id":"metolius-campus-rungs","title":"Metolius Campus Rungs","description":"\u003cp\u003eThe Metolius Campus Rungs are ideal for climbing training and are unsurpassed for feel and consistency.\u003c\/p\u003e\n\u003cp\u003eFor the truly dedicated, \"campusing\" can be one of the most effective power training techniques known for climbers. Without a doubt wooden rungs give the best overall surface for low-impact pain-free training. Each pack of Campus Rungs comes with a definitive piece on campus board construction and training techniques.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost effective at power and pure strength training, campusing can have all-around upper body strength and dynamic technique gains, especially\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eimproving\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003econtact (finger) strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSizing\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eS: \u003cmeta charset=\"utf-8\"\u003e3\/4\" (20mm) | \u003c\/span\u003e\u003cspan\u003eM: \u003cmeta charset=\"utf-8\"\u003e1\" (26mm) | \u003c\/span\u003e\u003cspan\u003eL: \u003cmeta charset=\"utf-8\"\u003e1 1\/4\" (32mm) | XL 1.375\" (34.9mm)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/KWbrU8TDZ8o?rel=0\u0026amp;controls=0\u0026amp;showinfo=0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e16\" (40cm) length for even spacing on stock panels\u003c\/li\u003e\n\u003cli\u003eEach rung has a flat and an incut side for 6 total profiles\u003c\/li\u003e\n\u003cli\u003ePrecision milled with our own custom tooling. Won't warp like cheap plastic versions\u003c\/li\u003e\n\u003cli\u003ePre-drilled includes mounting hardware\u003c\/li\u003e\n\u003cli\u003eSmooth radii carefully tailored to each rung size\u003c\/li\u003e\n\u003cli\u003eSpruce wood yields the optimal training texture\u003c\/li\u003e\n\u003cli\u003eIncludes comprehensive guide to construction and training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"S (5 Pack)","offer_id":41566257643701,"sku":"CL-TB-MCAM-S5","price":45.95,"currency_code":"GBP","in_stock":true},{"title":"M (5 Pack)","offer_id":41566246731957,"sku":"CL-TB-MCAM-M5","price":50.95,"currency_code":"GBP","in_stock":true},{"title":"L (5 Pack)","offer_id":41566257676469,"sku":"CL-TB-MCAM-L5","price":55.95,"currency_code":"GBP","in_stock":true},{"title":"XL (5 Pack)","offer_id":41566257709237,"sku":"CL-TB-MCAM-XL5","price":60.95,"currency_code":"GBP","in_stock":true},{"title":"XXL (5 Pack)","offer_id":55098596131189,"sku":"CL-TB-MCAM-2XL5","price":65.95,"currency_code":"GBP","in_stock":true},{"title":"XXXL (5 Pack)","offer_id":55579886748021,"sku":"CL-TB-MCAM-3XL5","price":71.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/metolius-campus-medium.jpg?v=1750871852"},{"product_id":"metolius-campus-blocks","title":"Metolius Campus Blocks","description":"\u003cp\u003eThe Metoilus Campus Blocks are shorter, block-sized chunks of the standard rungs - perfect for those with less space or who want to personalise their training apparatus. The also make good wooden holds for home training boards\/walls.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMade from wood and individually hand sanded for a perfect texture. There's an incut side or a flat side (which will feel slopey and desperate on your overhanging board). Includes a detailed guide for construction and training, and mounting hardware.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCampus blocks are sold in a pair.\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizing (Length x Depth)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e30mm x 19mm\u003c\/li\u003e\n\u003cli\u003e30mm x 25mm\u003c\/li\u003e\n\u003cli\u003e30mm x 32mm\u003c\/li\u003e\n\u003cli\u003e30mm x 35mm\u003c\/li\u003e\n\u003cli\u003e30mm x 44.4mm\u003c\/li\u003e\n\u003cli\u003e30mm x 47.6mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEach block has a flat and an in-cut side \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrecision milled with our own custom tooling - won't warp like cheap plastic versions\u003c\/li\u003e\n\u003cli\u003ePre-drilled includes mounting hardware\u003c\/li\u003e\n\u003cli\u003eSmooth radii carefully tailored to each rung size\u003c\/li\u003e\n\u003cli\u003eSpruce wood yields the optimal training texture\u003c\/li\u003e\n\u003cli\u003eIncludes comprehensive guide to construction and training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Small","offer_id":37592880513205,"sku":"CL-TB-MCBLK-S","price":4.8,"currency_code":"GBP","in_stock":true},{"title":"Medium","offer_id":37592880545973,"sku":"CL-TB-MCBLK-M","price":5.2,"currency_code":"GBP","in_stock":true},{"title":"Large","offer_id":37592880578741,"sku":"CL-TB-MCBLK-L","price":5.6,"currency_code":"GBP","in_stock":false},{"title":"X-Large","offer_id":37592880611509,"sku":"CL-TB-MCBLK-XL","price":6.0,"currency_code":"GBP","in_stock":false},{"title":"XX-Large","offer_id":42582869573813,"sku":"CL-TB-MCBLK-XXL","price":6.4,"currency_code":"GBP","in_stock":true},{"title":"XXX-Large","offer_id":42582869606581,"sku":"CL-TB-MCBLK-XXXL","price":6.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/products\/Campus-Blocks-bs.jpg?v=1750869364"}],"url":"https:\/\/rockrun.com\/ms\/collections\/metolius-climbing-holds-deals\/campus-rungs.oembed","provider":"Rock+Run","version":"1.0","type":"link"}