£62.95
£140.00
£79.95
£140.00
£239.95
£525.00
£59.95
£125.00
£59.95
£125.00
£9.95
£30.00
Black Diamond Z Pole Sizing
| Height Range | Height Range | Suggested Z Pole Length |
| < 5 ft 1 | < 154 cm | 100 cm |
| 5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
| 5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
| 6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
Sold Out Size Guide
Black Diamond Z Pole Sizing
| Height Range | Height Range | Suggested Z Pole Length |
| < 5 ft 1 | < 154 cm | 100 cm |
| 5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
| 5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
| 6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
The Black Diamond Distance FLZ Womens is a flick-locked, 3 section and 3 season female trekking pole, ideal for long hikes and steep approaches.
Combining the compact-ability of a 3-section Z-Pole with the adjustability of FlickLock Pro, the Black Diamond Distance FLZ Womens poles feature soft-to-the-touch contact points so even the longest of days won’t leave your hands calloused. A mainstay for hard-hitting female mountain athletes, pole-locking is secure, fast and easy, and a three-section foldable design allows for fast-response deployment.
The Women’s Distance FLZ is an exceptional three-season adventure partner, ideal for long hikes, steep approaches, stream crossings and even for supporting your tarp-shelter. With a strong and durable aluminium design...this pole was built for the mountains.
Sold as a pair.
With every Rock + Run Blockbuster Chalk Bag purchased.
United KingdomBought these after some research and watching a demo on YouTube. They’ve lived up to their description and performed well hiking in all weathers in the north Lakes. Comfortable grips and easy to use. I’m glad I chose the adjustable version.
United KingdomThey are light, strong and easily set up and adjusted. Good service from R & R.
United KingdomOnly used them a couple of times so far and they're great. They are very light and pack down small, so excellent for travelling. They were fine when I used them but I'm still getting used to the mechanism, it's not obvious how they open and close. I'm concerned as to whether or not they would snap under real pressure but so far so good.
United Kingdom United KingdomHave had these before and they are perfect for travelling as they are so light and fold away. Rock and Run great to deal with
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