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Drawing on our decades of climbing, running, training and general experience in the mountains, we continue to develop and expand this collection of core products directly made by or designed and sourced by Rock + Run.
Black Diamond Z Pole Sizing
Height Range | Height Range | Suggested Z Pole Length |
< 5 ft 1 | < 154 cm | 100 cm |
5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
£91.95 £115.00 Size Guide
Black Diamond Z Pole Sizing
Height Range | Height Range | Suggested Z Pole Length |
< 5 ft 1 | < 154 cm | 100 cm |
5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
The Black Diamond Distance Z is a versatile and cost effective 3 season trekking pole, designed for everyday trail running and hiking.
Now improved with the SlideLock technology and increased joint support, the Black Diamond Distance Z provides reliable three-season support for mountain adventures. Whether tackling a classic ridge run or a spicy day hike, the Distance Z can answer the call. Featuring an aluminium construction and a three-section foldable design that allows for fast-response deployment, you’ll never miss out on a mountaintop sunset because you’re fiddling with your poles. Boasting new SlideLock technology, the poles are now easier to lock into position and have improved joint support by 30%. Non-scarring rubber Tech Tips and a lightweight EVA foam grip finish off these poles with comfort and practicality.
Sold as a pair.
Type: Walking Poles
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These poles are easy to use, incredibly lightweight and comfortable to hold. I took part in a 12hr off-road race and didn’t get any blisters from holding them. Highly recommended.
Trekking poles are some of the lightest available, engineered using the world's best alloy for pole sections!
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