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Drawing on our decades of climbing, running, training and general experience in the mountains, we continue to develop and expand this collection of core products directly made by or designed and sourced by Rock + Run.
Black Diamond Z Pole Sizing
Height Range | Height Range | Suggested Z Pole Length |
< 5 ft 1 | < 154 cm | 100 cm |
5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
Sold Out £94.95 Size Guide
Black Diamond Z Pole Sizing
Height Range | Height Range | Suggested Z Pole Length |
< 5 ft 1 | < 154 cm | 100 cm |
5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
The Black Diamond Trail Pro is a well-balanced, durable walking pole, offering a huge range of adjustment for everything from day hikes to multi-day treks.
Reliable and high-performing, the Black Diamond Trail Pro poles feature the re-designed FlickLock Pro adjustability which is now lighter, stronger, and easier to use. The forged aluminium construction makes for fast, secure and easy adjustments to suit the terrain. This adjustability is combined with the SmashLock quick release technology, which is a quick-release mechanism that allows you to quickly deploy the telescoping pole and lock it into place with an easy-to-hear click (keep FlickLock Pro closed during deployment). Then, with the FlickLock Pro open, swiftly and firmly press the tip of the pole into the trail to release the SmashLock for a quick collapse.
The Trail Pro’s updated grip is now softer and more ergonomic while the strap offers improved security around the wrist and better handling when tackling steep terrain. Interchangeable carbide tech tips grip a variety of trail surfaces, from desert slick-rock to tacky dirt.
Price per pair
Type: Walking Poles
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Very good. I’m an above knee amputee, and working my way through the process of learning to walk with a prosthetic leg. For a decent walk these are much nicer than crutches - only 2- 3 miles at present, but aiming for more soonish. Only slight issue is that the smash lock button sometimes jams which means a bit of faffing about to get it to spring out into lock mode. Flic lock is brilliant.
Trekking poles are some of the lightest available, engineered using the world's best alloy for pole sections!
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