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Drawing on our decades of climbing, running, training and general experience in the mountains, we continue to develop and expand this collection of core products directly made by or designed and sourced by Rock + Run.
£18.95
If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours.
Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall. This highly illustrated guide includes step-by-step instructions, climbing wall construction examples, equipment and tool lists, plus information on how to make your own holds, maintain your wall, create a safe environment, and set routes that target specific types of training. Also detailed are seven design ideas for walls that make maximum use of the space you have.
Steve Lage is owner and webmaster for indoorclimbing.com, and currently manages the website full time. He has personally built several home climbing walls, including those featured in this book. Steve retired from the Air Force after a 30 year career. He remains active in many outdoor pursuits.
Type: Instruction Book
Trekking poles are some of the lightest available, engineered using the world's best alloy for pole sections!
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