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Extreme Food Porridge & Maple Syrup


Extreme Food Porridge & Maple Syrup is a delicious, nutritionally balanced, dried expedition food product designed and developed for high intensity, multi-day activities and sports. 

Research into the optimum nutritional elements have enabled Extreme Food breakfasts range to be developed with the exact amount of energy required per serving 500kcal. The range of breakfasts are fixed at 500Kcal each offering the highest calories/energy available on the market Vs the lowest finished packed weight & volume.

Rolled oats (46%), Skimmed milk powder , Palm Oil (25%), Vegetable oil (Rapeseed oil, Palm oil), Glucose, Fructose, Potato starch, Maple syrup, Sweetener (Sucralose)

Add 300ml of Cold or boiling water, stir well, re-seal pouch, leave for 6- 8mins before eating.


  • Starch per 100g: 5.4g
  • Sugar per 100g: 7.7g
  • Carbs per 100g: 46.3g
  • kcal per 100g: 486 (per 100g)
  • kj per 100g: 2040 (per 100g)
  • Non Saturated Fat per 100g: 7.1g
  • Fat per 100g: 27.7g
  • Saturated Fat per 100g: 7.3g
  • Fibre per 100g: 4.7g
  • Polyunsaturated Fat per 100g: 13.3g
  • Preparation Time: 6-8 minutes
  • Protein per 100g: 12.4g
  • Salt per 100g: 1.15g
  • Suitable for Vegetarians: Yes
  • Manufacturer: Extreme Food
  • Weight: 103g (dried)