These wooden Campus Rungs are unsurpassed for feel and consistency.
For the truly dedicated, "campusing" can be one of the most effective power training techniques known for climbers. Without a doubt wooden rungs give the best overall surface for low-impact pain-free training.
Each 5-pack of rungs comes with the definitive piece on campus board construction and training techniques. All-around upper body strength and dynamic technique gains especially contact (finger) strength.
Most effective at power and pure strength training.
Size: 1" (26mm)
16" (40cm) length for even spacing on stock panels
Each rung has a flat and an incut side for 6 total profiles
Precision milled with our own custom tooling. Won't warp like cheap plastic versions
Pre-drilled includes mounting hardware
Smooth radii carefully tailored to each rung size
Spruce wood yields the optimal training texture
Includes comprehensive guide to construction and training