These wooden Campus Rungs are unsurpassed for feel and consistency.
For the truly dedicated "campusing" can be one of the most effective power training techniques known for climbers. Without a doubt wooden rungs give the best overall surface for low-impact pain-free training.
Each 5-pack of rungs comes with the definitive piece on campus board construction and training techniques. All-around upper body strength and dynamic technique gains especially contact (finger) strength.
Most effective at power and pure strength training.
Size: 3/4" (20mm)