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Neil Gresham one of Britain's leading climbers has produced 2 fantastic films to get you climbing at your best.
Part 1: includes tips on how to make you move more efficiently on the rock as well as training ideas to power you up harder and more sustained routes.
Part 2: covers the skills required once out on the rock including tips for onsighting and redpointing warming up and route reading curing your fear of falling placing gear without burning out advanced preparation and strategy.
Plus actual ascent footage of Neil on Equilibrium (E10 7a) at Burbage.
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