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For those climbers who have already gained a solid foundation of strength through bouldering, the next step (if you're keen to crank your power training up another gear) could be to experiment with Campus Rungs on a campus board. This involves climbing the rungs without using your feet, and it is a highly effective training method for improving your contact finger strength, amongst other benefits which we explain in further detail in our training article (link below).
We stock a wide range of campus rungs from leading brands such as Metolius and Snap, that can be used for your climbing training. If you need any help choosing the right training gear for you, please call our team.
Shop for campus rungs from leading brands including Metolius, Moon and Rock+Run from our collection below...
For more information