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Evolv Defy Lace in grey and yellow

Evolv Defy Lace

£43.95 £110.00
Edelweiss Thruster 9.8mm x 50m

Edelweiss Thruster 9.8mm x 50m

£67.95 £84.95
Moon S7 Zipped Hoody - Men's

Moon S7 Zipped Hoody - Men's

£13.95 £75.00
La Sportiva TX2 Evo Leather

La Sportiva TX2 Evo Leather

£109.00 £160.00
evolv phantom lv climbing shoes black and white

Evolv Phantom LV

£135.00 £185.00
La Sportiva Lycan GTX in black/lime punch

La Sportiva Lycan GTX

£99.95 £150.00

All Deals

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

Fixe | Brand Profile

Fixe | Brand Profile

Founded in 1983, Fixe are a company moulded by their surrounding mountain and climbing hot spots of Montserrat, Terradets and Siurana. Based out of Sant Quirze de Besora (Catalonia), Fixe originally specialised in metal hardware and fast became one of the leading brands in Spain. 
  • May 25, 2021
  • 2 min read
Read more
The Narrow Space between 'Almost' and Success | Video

The Narrow Space between 'Almost' and Success | Video

Dave Macleod treats us to a blow by blow account of his ascent of ‘Zero’, 8B... with an interesting break down of the projecting process.
  • May 21, 2021
  • 1 min read
Read more
Rock Shoe Care | How to Guide

Rock Shoe Care | How to Guide

An article offering you some helpful tips on how to care for your rock climbing shoes and keep them in great condition. 
  • May 21, 2021
  • 3 min read
Read more
Rock+Run Praxis Finger Board Training Plan

Rock + Run Praxis Fingerboard Training Plan | Training and Skills

The following article offers a training plan for the Praxis fingerboard - our wood board, developed for all levels of climber looking to improve finger and upper body strength. 
  • May 21, 2021
  • 5 min read
Read more
Just for Beta: The Lakes | Video

Just for Beta: The Lakes | Video

Dan Turner is back with another of his ‘Just for Beta’ videos, this edition being a compilation of some brilliant boulder problems from across the Lake District.
  • May 14, 2021
  • 1 min read
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Isle of Skye: Cuillin Ridge Traverse | The Basics

Isle of Skye: Cuillin Ridge Traverse | The Basics

The Skye Cuillin Ridge is arguably the most sought-after ridge walk/scramble in the UK. This guide offers the basic information and equipment you'll need for a successful traverse of this famous scramble.
  • May 12, 2021
  • 5 min read
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A Long Day Out w/ Kilian Jornet | Video

A Long Day Out w/ Kilian Jornet | Video

Join Kilian Jornet on a journey around the summits of his Norwegian home and be inspired to live your own adventure!
  • May 07, 2021
  • 1 min read
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Rock + Run Blockbuster | Chalk Bag Review

Rock + Run Blockbuster | Chalk Bag Review

Intricately, efficiently and seamlessly designed, the Blockbuster Chalk Bag is everything you might want from a chalk bucket and more. 
  • May 07, 2021
  • 2 min read
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Unparallel | Brand Profile

Unparallel | Brand Profile

Unparallel were founded in 2017 by former Five Ten development and production boss, Sang Lee. Lee, amidst Five Ten’s Adidas takeover...
  • May 06, 2021
  • 2 min read
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Bound by tradition: a conversation about Tribe | Video

Bound by tradition: a conversation about Tribe | Video

This week’s video comes features climbers James Pearson and Jacopo Larcher chatting about the process behind climbing arguably the world's hardest trad route - ‘Tribe’. Rumoured to be around the French 9a/+ sport mark. 
  • April 30, 2021
  • 1 min read
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DMM Cam Inspection & Maintenance | How to Guide

DMM Cam Inspection & Maintenance | How to Guide

The following video covers the inspection, cleaning and lubrication of your DMM cams, with most of the info being relevant to all brands of rock climbing camming device.
  • April 29, 2021
  • 1 min read
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Edelrid | Brand Profile

Edelrid | Brand Profile

Edelrid are, in many respects, an industry leader. Steeped in heritage but still conjuring up revolutionary inventions to this day, Edelrid are at the forefront of the climbing gear world.
  • April 28, 2021
  • 2 min read
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