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The Flash: Rock+Run Blog

The following article offers a buying guide for head torches, a simple but essential piece of equipment should you find yourself outdoors after dark. In our opinion, you should never go out without one.

If you're stuck on what sort of head torch you need, check out this guide to give you a better understanding and hopefully you'll be staying out when everyone else has gone home. 

  • 3 min read

A climbing shoe buying guide, to help you get exactly what you want in the right size. Find out about the different types of climbing shoes on the market and take a look at our climbing shoe buying guide. 

  • 4 min read
What are the secrets to climbing well? Well, while there's no magic bullet solution to rock climbing mastery, some relatively inexpensive bits of kit can make a heap of  difference!
  • 2 min read
A range of simple tips, tricks and techniques for softening up your fresh pair of performance climbing shoes.
  • 3 min read

Taking into account the dazzling array of climbing harnesses available, choosing the right harness can, on the face of it, seem a complex task. However, by asking yourself two simple questions...

  • 6 min read
A detailed guide to fitting and sizing mountaineering boots incorporating a foot measuring chart.
  • 4 min read