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The Flash: Rock+Run Blog

A climbing shoe buying guide, to help you get exactly what you want in the right size. Find out about the different types of climbing shoes on the market and take a look at our climbing shoe buying guide. 

  • 4 min read
The Skye Cuillin Ridge is arguably the most sought-after ridge walk/scramble in the UK. This guide offers the basic information and equipment you'll need for a successful traverse of this famous scramble.
  • 5 min read
Bouldering outdoors can seem like a big step to take from the climbing gym or wall but, once you’re familiar, the opportunities are endless and can take you around the world.
  • 4 min read
New to the world of climbing and interested in giving it a go? If so, here we answer those initial questions you may have to help you get started and point you in the right direction. 
  • 3 min read

Welcome to Belay Devices: The Basics. Part of a series of articles and blog posts with simple questions to aid beginners and those interested in giving climbing a go.

  • 2 min read
Climbing as a whole is a great sport, however there are many different types of climbing that can be confusing to beginners or those interested in giving climbing a go.
  • 3 min read