Saturday 23rd November Open Day + SAMPLE SALE

Saturday 23rd November Open Day + SAMPLE SALE

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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

The title says it all. Watch until the end to see one of the most casual foot pop saves you've ever seen whilst being multiple metres from the floor. Great video with great climbers.
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La Sportiva designer Pietro Dal Pra explains the design ethic of the Theory; a high performance bouldering and sport climbing shoe, designed for maximum feel and surface contact.
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Here are a few fun ways to keep your fitness up and your mind active through lockdown...

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Building a strong base in climbing is essential to work from. David Mason shows you how to build a concrete frame so you're not trying to jump from sand.
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Dave MacLeod talks below about he's managed to stay motivated throughout his 25 Years of climbing and about accepting set backs and keeping moving forward.

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A detailed look at the Moon Fingerboard, combining a review of its features and an advanced training workout.
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Climbing in Switzerland film, with its stunning glacial river boulders to the pinewood forest blocs and from short powerful problems to some palm sweating highballs.
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Pleasing to the eye, a pleasure to pull on and fashioned from a renewable resource, are just three (good) reasons why Metolius Wood Grips have rapidly become some of my favourite home training holds.
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Moon Athlete Buster Martin has a quick fire video on how to improve your footwork and your confidence in your feet when climbing indoors and outdoors.
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In 1999, the 18 year old climbing phenom Chris Sharma roamed the American West with Obe Carrion in a beat up old RV, visiting the best emerging bouldering areas and establishing hundreds of problems.
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Climbing athlete Dave Macleod talks through how to stay consistent when training in any sport. He talks about coming back from an injury and building a foundation.
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The video is by Moon athlete David Mason, and he talks through Deadhang training using the Moon Deadhang rung. 
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