The Flash: Rock+Run Blog Page 22

Next Saturday Showroom Opening: 20th December

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

Technique Tips - Article 1: Overhangs | Training and Skills

The first in a 3-part article series, written with the aim of helping improve your rock climbing technique. This article looks at the burly act of climbing overhangs.

November 02, 2020
7 min lu
1 Commentaire

La Sportiva Solution Comp | Climbing Shoe Review

Tried and tested by Rock + Run Team member Kieran Fallows, this review takes an in depth look at the La Sportiva Solution Comp climbing shoe.

October 21, 2020
3 min lu

Route Reading | How to Guide

Route reading skills are essential. Neil Gresham gives some sound advice and tips on improving this important aspect of climbing.

October 09, 2020
4 min lu

Power Flapjack | Recipe

This is a great alternative to expensive energy bars. They taste a million times better than any commercial bar, has all the required ingredients for endurance activity, cheaper and probably healthier than any of the alternatives

October 08, 2020
1 min lu
11 Commentaires

Bouldering for Strength | Training and Skills

Forget the multigym, bouldering is the most effective form of strength and power training for climbing and it will improve your technique in to the bargain...

October 07, 2020
4 min lu

Summiteer Togo 40L Preview | Product Information

Made in the English Lake District, the Summiteer Togo 40 litre is a tough, fully featured mountaineering pack, adaptable for multi or single day use thanks to a removable waist belt, hood and back plate.

September 30, 2020
1 min lu

Summiteer Crag Rocket Preview | Product Information

Thanks to a tough, no-nonsense design, the Summiteer Crag Rocket 30 litre is your perfect companion for everything from multi-pitch outings and general cragging...

September 30, 2020
1 min lu

DEEP WATER - Psicobloc in Vietnam | Video

“Deep Water” is a captivating exploration of fear, mentorship, and deep water soloing in panoramic Ha Long Bay, Vietnam with psicobloc pioneer Tim Emmett and competition climber Kyra Condie.

August 13, 2020
1 min lu

Evolv Phantom | Climbing Shoe Review

After two years of testing and refinement Evolv have released the Phantom. Eagerly awaited and much hyped, sightings of the Phantom have been spotted on social media from top climbers...