Pesquisar

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

Scarpa define the Spark as an ‘Alpine Trail’ shoe, which suggests its principal market is the off-road, but not off-track contingent.
  • 3 min ler
The Evolv Shaman is hardly a new shoe, in fact it first hit the shelves way back in 2011. The very fact that I’m now on my my third pair of Shamans may allude to what follows.
  • 5 min ler
Coming in at a mere 75g, the Actik Core is barely noticeable and its minimal weight and compact, one-piece chassis means it doesn’t move around whilst you’re on the run or jolting down a steep gully. 
  • 3 min ler
Paul Tierney set out on an epic adventure to summit all 214 Alfred Wainwright Lake District peaks in one go. His goal was to try and beat the record time of 6 days 13 hours and 1 minute, set five years earlier by fellow fell runner Steve Birkinshaw.
  • 1 min ler
Straight away I’m going to say that, from day one, I have loved theses axes. I’ve felt very comfortable using the Ergonomic as my go-to Dry tooling and Competition axe.
  • 6 min ler
Edelrid TC ProDry DT is a mouthful, so what does it all mean? Over the past 6 months, consisting of various climbing trips, I’ve been testing this top of the line rope to find out. 
  • 3 min ler
A great little film, focussing on British boulderer Dan Turner, following his obsession and commitment to bouldering and training.
  • 1 min ler
Check out this really nice video showcasing Jimmy Webb's tough battle with the legendary and somewhat infamous Lucid Dreaming (V15/8C!).
  • 1 min ler
Base Jumper Tom Erik Heimen and trail runner Kilian Jornet "race" up and down the iconic Romsdalshorn (1550m) in Norway.
  • 1 min ler
The sun is low in the sky and sharp, the ground frozen and the friction perfect. Winter is the season to punish your skin and test your power on the UK’s varied and high quality rocks, boulders and mini crags.
  • 7 min ler
The Crux is a well-made and well-designed shoe that any outdoor enthusiast will find good use for. I was especially impressed with how it performed on harder terrain...
  • 3 min ler
A review of the Grivel Salamander helmet, a fantastic do-it-all helmet, ticking the boxes for a range of climbing pursuits, allowing you to tackle them with a cool head and a safe one!
  • 3 min ler
  • 3 min ler
From the rugged trails of Yosemite to the sandy tracks of Fontainebleau, the La Sportiva TX2 have accompanied me across a summer full of adventures, becoming my favourite footwear companion in the process. 
  • 3 min ler
The most striking geographical feature of this quiet corner of the Pyrenees is the chaotic labyrinth of boulders which make for an astoundingly good bouldering destination.
  • 5 min ler
Whether it be a route on an overhanging crag in Tenaya’s homeland Spain, or a session at your local gym, the Tarifa can handle it with consummate ease.
  • 4 min ler
Overall, the Blue Ice Yeti Backpack is a wonderfully versatile backpack perfect for those people searching for a lightweight, yet supremely durable carrying system. 
  • 3 min ler
The evolution of the humble belay device shows no sign of slowing down, and this latest device is perhaps the most innovative yet...
  • 5 min ler
Tom Newberry takes the Exped SynMat HL on tour of the UK and Africa to test out one world's lightest insulated camping mats.
  • 3 min ler
A detailed review of the OCUN Ozone Plus climbing shoe evaluating the features, fit, performance and value for money.
  • 5 min ler