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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

Having been a long time devotee of the Five Ten brand, and more appropriately the products, I always look forward to road testing their latest offering. This enthusiasm is always heightened when the new product is a cutting edge performance offering. 
  • 4 min ler
Brushing holds is a pretty vital part of bouldering, but often the holds that need the most attention from the bristles are those that are out of reach.
  • 3 min ler
The Trangoworld Air Pad is a massive, hinged, crash pad, which uses a (currently) unique form of air cushion technology, as part of its impact protection mechanism. Here we take a closer look at how it works as well as how it stacks up to the competition.
  • 3 min ler
  • 1 min ler
Here at last! The new Eastern Crags guide is now available nearly 90 years after the FRCC produced their very first guidebook to Dow Crag in 1922. No longer are the proud crags of the Eastern Fells piggy-backed on to what some might see as the inferior area of Buttermere.
  • 4 min ler
  • 1 min ler
Despite quietly residing in the shadows of other stalwart and widely acclaimed models, such as the Anasazi Velcro, Verde and Blanco, the Five Ten Galileo has steadily earned a reputation as a solid performer, since its creation some 5 years ago.
When Rockfax released the new 2009 edition Pembroke guide, they made a point of making comparisons with its predecessor – published way back in 1995.
  • 3 min ler