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Evolv Defy Lace in grey and yellow

Evolv Defy Lace

£43.95 £110.00
Edelweiss Thruster 9.8mm x 50m

Edelweiss Thruster 9.8mm x 50m

£67.95 £84.95
Moon S7 Zipped Hoody - Men's

Moon S7 Zipped Hoody - Men's

£13.95 £75.00
La Sportiva TX2 Evo Leather

La Sportiva TX2 Evo Leather

£109.00 £160.00
evolv phantom lv climbing shoes black and white

Evolv Phantom LV

£135.00 £185.00
La Sportiva Lycan GTX in black/lime punch

La Sportiva Lycan GTX

£99.95 £150.00

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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

Flashed Big Squishy & Drifter | Bouldering Pad Review

Flashed Big Squishy & Drifter | Bouldering Pad Review

Here in the UK we share a lot with the Americans. Our taste in music, fashion and culture, the food we eat and even some of their climbing brands. The latest of which is Flashed, a bouldering pad company some might recognise having been on the UK climbing scene over 10 years ago. Now they’re back for another bite of the cherry with two pads that attack the premium end of the bouldering mat market but promise robust, unrivalled quality. A neat addition or more American trash? Read on to find out.
  • October 11, 2022
  • 4 min ler
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What Happens When a Pro Climber Signs Up For a Beginner Course? | Weekly Video

What Happens When a Pro Climber Signs Up For a Beginner Course? | Weekly Video

This week's video comes from Magnus Midtbo (or Bjorn) as he dons an incredibly suspect disguise to take part in a beginner's climbing course at a gym in the US. Masquerading as Bjorn the Icelandic reporter, Magnus works his way through the grades at what would seem like lightning pace for someone seemingly fresh to the sport.
  • October 07, 2022
  • 1 min ler
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Black Diamond Technician Leather & Mission XP | Approach Shoe Review

Black Diamond Technician Leather & Mission XP | Approach Shoe Review

Dave Westlake has been testing two models of approach shoe from Black Diamond in recent months – the Mission XP and the Technician Leather. These are both what I’d call ‘cragging’ approach shoes, in a category of footwear which now covers all eventualities and all approaches. At one extreme, we have easy on/off trainer style shoes for approaching the indoor gym from the carpark. At the other, we have sturdy waterproof mountain shoes for treacherous 2+ hour walk-ins. Both the Mission XP and the Technician Leather from BD are somewhere in between – most similar to the classic Five Ten Guide Tennie. 
  • October 03, 2022
  • 5 min ler
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Bouldering in the Peak in 1994 | Weekly Video

Bouldering in the Peak in 1994 | Weekly Video

This week's video is a throwback to 1994 where we join Ben Moon (and a cameo appearance from Jerry Moffatt) on a tour of the Peak District in its bouldering pomp. The near hour long feature visits the classic destinations like Stanage and the Tor on a whistle-stop journey through some of the toughest boulders the Peak has to offer.
  • September 30, 2022
  • 1 min ler
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La Sportiva TX2 EVO | Approach Shoe Review

La Sportiva TX2 EVO | Approach Shoe Review

The evolution of an old classic, the La Sportiva TX2 EVO comes to the market packed full of fantastic features that revamp and refresh the original TX2. Will this second iteration live up to the name? Find out here as Rock+Run team member Pete gives them the runaround.
  • September 30, 2022
  • 3 min ler
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Red Chili Voltage 2 | Climbing Shoe Review

Red Chili Voltage 2 | Climbing Shoe Review

Aggressive precision in an updated, back-to-basics package - the second iteration of the Red Chili Voltage 2 is a no frills, no spills high performance shoe that just seems to make sense. Produced in the wake of Edelrid’s Red Chili takeover, the Voltage 2 came to market in 2019 as the flagship shoe for this new alliance but, did they get it right? Read our review to find out.
  • September 23, 2022
  • 3 min ler
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Dave MacLeod Climbs Mission Impossible E9 | Weekly Video

Dave MacLeod Climbs Mission Impossible E9 | Weekly Video

This week's video comes from the fantastic crags of North Wales where Dave MacLeod and co. are putting down some serious trad lines. The focus of the video is, of course, the epic line - Mission Impossible.
  • September 23, 2022
  • 1 min ler
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Underestimated | Weekly Video

Underestimated | Weekly Video

This week's video is a stunner. Coming to us from the lesser travelled bouldering destinations of South Wales, we get a glimpse at the untapped and underestimated potential of this somewhat forgotten land. South Wales clearly has plenty to offer and with developers like Eliot Stephens and Leo Skinner opening up a wealth of fantastic new venues and lines, there's plenty on offer to make a trip for.
  • September 16, 2022
  • 1 min ler
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Rock + Run Yangra 400 Sleeping Bag | Sleeping Bag Review

Rock + Run Yangra 400 Sleeping Bag | Sleeping Bag Review

Choosing a new sleeping bag is never an easy task. With so many different well known brands and models on offer, why should you consider the Rock+Run own brand range? Hopefully, within the next few minutes, this review will give you pause for thought.
  • September 12, 2022
  • 3 min ler
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Breaking Beta on Silence | Weekly Video

Breaking Beta on Silence | Weekly Video

This week's video comes from Europe's current hub for elite sport climbing action - Flatanger cave in Norway. Here, Stefano Ghisolfi, as well as Jakob Schubert and Adam Ondra himself, are working on projects old and new with Stefano's main focus being Ondra's famous 9c route, Silence.
  • September 09, 2022
  • 1 min ler
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ALPHANE | Weekly Video

ALPHANE | Weekly Video

This week's video is the much anticipated, feature length film from Mellow showcasing Shawn Rabatou's epic new line, Alphane. Becoming the first 9A/V17 in Switzerland and only the third in the world, Alphane is the latest and greatest example of Rabatou's talents, clearing defining him as one of the very best boulderers we've ever seen.
  • August 26, 2022
  • 1 min ler
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Scarpa Maestro Women's | Climbing Shoe Review

Scarpa Maestro Women's | Climbing Shoe Review

A detailed look at the adaptable Scarpa Maestro Womens rock shoe, which offers stability yet still has enough flex for smearing.
  • August 23, 2022
  • 3 min ler
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