Next Saturday Showroom Opening: 20th December

Next Saturday Showroom Opening: 20th December

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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

Cheddar Gorge is one of England's most iconic and spectacular landscapes. Created by Ice Age melt-waters over millions of years, Britain’s biggest gorge is three miles long with cliffs rising up 138m. 
  • 5 min read
Place your feet on tiny quartz crystals; deadpoint precisely into the deceptively sloping breaks and lock smoothly (or slap wildly!) up to the rounded top out.
  • 5 min read
Like many climbers I spent several years carefully avoiding London. 
  • 10 min read
As soon as I got out onto rock I was astonished at the power you get through the toes with these shoes and the security you feel standing on small edges; a result of the highly asymmetric last, the tensioning of the rand and full length 1mm midsole, which seems quite a rarity these days but is most welcome in the Nexxo. 
  • 5 min read
The Adirondack state park is a massive 6 million acre expanse of wilderness in the Northern reaches of New York State. 
  • 7 min read
Here at Rock + Run we have always had a general policy of recommending down sleeping bags for serious outdoor activities. The following article explains the ways in which manufacturers rate various weights and fill powers of the down used, the pro’s and cons of down bags over their synthetic counterparts (including how to get around the cons) and a few tips on care for your down product.
  • 7 min read
On first glance the Miura VS seems like a Velcro version of the Miura (lace up) – a long established La Sportiva favourite. Given its loyal following (I can’t think of another model that has remained unchanged for so many years) there’s no surprise that it’s joined by a Velcro version.
  • 4 min read
With so much stunning climbing in the Provence region, it is of little surprise that most travelling climbers will need to invest in several guidebooks. Well, not any more! With the eagerly awaited publication of this region-wide guide by Adrian Berry, the intrepid Brit can now set off on his or her travels to one of the best sport climbing regions in the world with just a single volume.
  • 4 min read
Prana trousers (or ‘pants’ if you must) have become a staple part of the climber’s wardrobe over the last 20 years. They may have ditched the little diamond logo on the leg, but right now they seem as popular as ever. I’ve had various different models and tend to go back to Prana rather than other brands like E9 or Moon because I find they fit me better. Here, I’m going to give you a detailed run down of one of my current go-to climbing trousers – the Stretch Zion. 
  • 3 min read