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Evolv Defy Lace in grey and yellow

Evolv Defy Lace

£43.95 £110.00
Edelweiss Thruster 9.8mm x 50m

Edelweiss Thruster 9.8mm x 50m

£67.95 £84.95
Moon S7 Zipped Hoody - Men's

Moon S7 Zipped Hoody - Men's

Épuisé
La Sportiva TX2 Evo Leather

La Sportiva TX2 Evo Leather

£109.00 £160.00
evolv phantom lv climbing shoes black and white

Evolv Phantom LV

£135.00 £185.00
La Sportiva Lycan GTX in black/lime punch

La Sportiva Lycan GTX

£99.95 £150.00

All Deals

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

Unparallel TN Pro | Climbing Shoe Review

Unparallel TN Pro | Climbing Shoe Review

Precise, refined and exquisitely designed - the Unparallel TN Pro is quite simply brilliant.
  • December 30, 2020
  • 3 min lu
Read more
Petzl Lynx | Crampon Review

Petzl Lynx | Crampon Review

Looking for a do-it-all pair of crampons that can accommodate every possible type of winter climbing you can think of? Well look no further, the Petzl Lynx...
  • December 30, 2020
  • 3 min lu
Read more
World Class: A Bouldering Breakthrough | Video

World Class: A Bouldering Breakthrough | Video

World Class is the bouldering story of Aidan Robert's 2020- a year in which he broke new ground in terms of his own development and British climbing as a whole.
  • December 23, 2020
  • 2 min lu
Read more
Petzl Arial 9.5mm | Climbing Rope Review

Petzl Arial 9.5mm | Climbing Rope Review

A detailed look at this performance all rounder, Dave Westlake gives his thoughts on general usability, handling and performance and durability.
  • November 27, 2020
  • 3 min lu
Read more
Technique Tips – Article 3: Aretes | Training and Skills

Technique Tips – Article 3: Aretes | Training and Skills

The third in a 3-part article series, written with the aim of helping improve your rock climbing technique. This article focusses on improving your arete climbing skills.
  • November 03, 2020
  • 8 min lu
Read more
Technique Tips - Article 2: Slabs | Training and Skills

Technique Tips - Article 2: Slabs | Training and Skills

The second in a 3-part article series, written with the aim of helping improve your rock climbing technique. This article focusses on the art of climbing slabs.
  • November 03, 2020
  • 7 min lu
Read more
Technique Tips - Article 1: Overhangs | Training and Skills

Technique Tips - Article 1: Overhangs | Training and Skills

The first in a 3-part article series, written with the aim of helping improve your rock climbing technique. This article looks at the burly act of climbing overhangs.
Read more
La Sportiva Solution Comp | Climbing Shoe Review

La Sportiva Solution Comp | Climbing Shoe Review

Tried and tested by Rock + Run Team member Kieran Fallows, this review takes an in depth look at the La Sportiva Solution Comp climbing shoe.
  • October 21, 2020
  • 3 min lu
Read more
Route Reading | How to Guide

Route Reading | How to Guide

Route reading skills are essential. Neil Gresham gives some sound advice and tips on improving this important aspect of climbing.
  • October 09, 2020
  • 4 min lu
Read more
Power Flapjack | Recipe

Power Flapjack | Recipe

This is a great alternative to expensive energy bars. They taste a million times better than any commercial bar, has all the required ingredients for endurance activity, cheaper and probably healthier than any of the alternatives
Read more
Bouldering For Strength Article

Bouldering for Strength | Training and Skills

Forget the multigym, bouldering is the most effective form of strength and power training for climbing and it will improve your technique in to the bargain...
  • October 07, 2020
  • 4 min lu
Read more
Summiteer Togo 40L Preview | Product Information

Summiteer Togo 40L Preview | Product Information

Made in the English Lake District, the Summiteer Togo 40 litre is a tough, fully featured mountaineering pack, adaptable for multi or single day use thanks to a removable waist belt, hood and back plate.
  • September 30, 2020
  • 1 min lu
Read more

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