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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

In 1969, Seattle engineer and lifelong mountaineer Larry Penberthy formed ‘Mountain Safety Research’ as a one-man mission devoted to improving the safety of climbing equipment.

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Wedge are back with another Aidan Roberts send fest, this episode coming from his home patch in the Lake District. 
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Comfy, robust and the best underfoot experience I’ve ever had in an approach shoe – the Scarpa Gecko is a superb shoe, impeccably suited to Britain’s mountain conditions and rugged terrain. 
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Wide Boy Pete Whittaker is back with another light-hearted video – this time from
Sweden as he attempts one of his hardest pitches of rope soloing to date.
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The following video incorporates a run down of not only which brands each Olympic climbing athlete was using, but also which models they chose for the different styles of climbing. 
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Climbing’s ultimate power couple, Babsi Zangerl and Jacopo Larcher strive to climb the Eigerwand’s hardest route, Odyssee (8a+, 1,400 meters), inside a day...
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Moon Climbing are a British company that were founded in 2002 (initially under the brand name S7) by professional rock climber, Ben Moon. 
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For any sport, trad or alpine climber, your harness is an essential bit of kit. With this in mind, why not dig out your harness and follow this easy-to-follow guide to inspection and cleaning.
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Ex comp climber and prolific climbing Youtuber Magnus Midtbø, offers 20 Top Tips to improve your climbing. 
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This week’s video comes from our doorstep up here in the Lake District where internationally renowned ultra-runner, John Kelly, attempts to claim the Wainwrights record. 
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Mammut were founded in 1862 by Kaspar Tanner in Wohlen, Switzerland. Tanner, having finished a three-year rope making apprenticeship, embarked upon his own rope company which was later taken over by his son...
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Fixe are one of the oldest rope manufactures in the world with over 125 years of experience in the rope making sector. We stock a large number of Fixe semi static ropes with various features and specs, which can be a bit bewildering when trying to choose the right rope for your application. We have therefore broken them down into bite size chunks of information so you can make a more informed decision on which static rope is right for you.
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Boreal was founded in 1975 by Jesus Garcia Lopez in the town of Villena, Spain. The area around Villena has a rich history in footwear manufacturing...
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This week’s video is a feature length Mellow special from Colorado, USA. Here, we follow climbing vagabond, Hunter Damiani, and his motley...
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La Sportiva athlete Adam Ondra meets product specialist, Pietro dal Prà, for the full La Sportiva shoe making experience and factory tour.
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This chart provides a straightforward, easy to interpret size comparison, to help you compare cam models against one another in terms of sizing and range of use.
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Starting up commercially in 1968 under the name ‘Produits Fernand Petzl’, Fernand marketed his best invention - the first version of the rope ascender. This was followed by the first mountaineering specific headlamp in...
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Like many climbing staycationers, Aidan Roberts and Jim Pope head to North Wales on a quest to send some of the region’s proudest lines.
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A tropical island in the Gulf of Thailand covered in innumerate sandy beaches, palm trees and boulders!!
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Father and son take a serendipitous journey into the world of traditional climbing, and offer some thoughts and tips for others looking to do likewise.
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Straight from the South of France, this week’s video comes from Pic Saint-Loup – the majestic local crag of sport climbing master, Seb Bouin. 
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