Next Saturday Showroom Opening: 20th December

Next Saturday Showroom Opening: 20th December

MOre

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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

Climbing in Switzerland film, with its stunning glacial river boulders to the pinewood forest blocs and from short powerful problems to some palm sweating highballs.
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Pleasing to the eye, a pleasure to pull on and fashioned from a renewable resource, are just three (good) reasons why Metolius Wood Grips have rapidly become some of my favourite home training holds.
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Moon Athlete Buster Martin has a quick fire video on how to improve your footwork and your confidence in your feet when climbing indoors and outdoors.
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In 1999, the 18 year old climbing phenom Chris Sharma roamed the American West with Obe Carrion in a beat up old RV, visiting the best emerging bouldering areas and establishing hundreds of problems.
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Climbing athlete Dave Macleod talks through how to stay consistent when training in any sport. He talks about coming back from an injury and building a foundation.
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The video is by Moon athlete David Mason, and he talks through Deadhang training using the Moon Deadhang rung. 
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Back at the start of the year, when we were setting our 2020 climbing goals, I can't imagine that anyone was thinking about the Coronavirus outbreak and how it would be impacting not only our climbing...
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Perhaps you can’t get down the climbing gym as easily as you’d like, or you’re simply looking for a way to top-up your training regime. Either way, having access to a home fingerboard, or hangboard as they're sometimes known, is a great option to have. 
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Scarpa define the Spark as an ‘Alpine Trail’ shoe, which suggests its principal market is the off-road, but not off-track contingent.
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The Evolv Shaman is hardly a new shoe, in fact it first hit the shelves way back in 2011. The very fact that I’m now on my my third pair of Shamans may allude to what follows.
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Coming in at a mere 75g, the Actik Core is barely noticeable and its minimal weight and compact, one-piece chassis means it doesn’t move around whilst you’re on the run or jolting down a steep gully. 
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Paul Tierney set out on an epic adventure to summit all 214 Alfred Wainwright Lake District peaks in one go. His goal was to try and beat the record time of 6 days 13 hours and 1 minute, set five years earlier by fellow fell runner Steve Birkinshaw.
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