The Flash: Rock+Run Blog 页面

Saturday 23rd November Open Day + SAMPLE SALE

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

Salted Caramel Peanut Butter Slice | Recipe

Our Salted Caramel Peanut Butter Slice is tasty all-natural, energy packed snack, perfect for all your high output outdoor adventures.

June 10, 2019
4 最小读

UK Summer Bouldering | Destination Article

Fortunately, variety is something the UK does well. Whilst summer marks the end of the season for certain escarpments it also marks the start for a number of...

May 09, 2019
6 最小读

Return to Agincourt | Video

On the 30th anniversary of his ascent of Agincourt, the first 8C rock climb in France, Ben Moon embarks on a trip down memory lane...

May 07, 2019
2 最小读

Charlie Woodburn Makes the 2nd Ascent of Skye Wall (E8) | Video

This hard trad route is located on the remote Coir' Uisg Buttress and was...

May 01, 2019
1 最小读

A Guide to Crampons | Buying Guide

A buyers-guide to varying styles of crampons; incorporating usage and information on pairing with the correct boot.

April 30, 2019
4 最小读

Performance Trad Climbing | Training and Skills

Performance Trad Climbing – Extracts from interviews with three leading exponents: Glenda Huxter, Jack Geldard & James McHaffie.

March 26, 2019
9 最小读

Silva Explore 3X | Head Torch Review

An in depth review of the Silva Explore 3X head torch, covering a look at features, performance and a general usability overview.

March 14, 2019
3 最小读

Climbing in Taghia, Morocco | Destination Article

Isolated in the High Atlas Mountains, the tiny Moroccan village of Taghia hosts probably the best climbing you’ve never heard of.

March 13, 2019
5 最小读

Tenaya Iati | Climbing Shoe Review

Sleek, understated and designed with the sole focus of sending some of the world’s hardest routes, the Tenaya Iati not only provides unbeatable performance but also impressive levels of comfort.

February 13, 2019
3 最小读

Coiling a Climbing Rope | How to Guide

Learning to coil your rope is an import skill for any climber wishing to trad climb outdoors. Here we show you how to undertake the Butterfly Coil, arguably the most popular method.