Whether you’re just starting out at rock climbing, or a seasoned veteran looking to refresh your mind on a few long forgotten techniques, instructional books are a great tool that many climbers have benefited from. Along with this instructional books always prove to be one of our most popular gifts at Christmas. However, with over 70 titles to choose from amongst rock climbing techniques books alone the choice can be a bit overwhelming! With this in mind I’m going to give a quick run down of a few of our best-sellers to help you pick the right book for your needs.
The Basics
The Beginner's Guide for Climbers - Sophie Mitchell A book for absolute beginners and kids, outlining basic skills, climbing etiquette and also an outline of the NICAS indoor climbing scheme. NICAS is an "indoor climbing" award which involves climbing with ropes and harnesses. This is done with two people, one climbing, and one holding the rope and lowering the climber (the belayer). Beautifully illustrated in a fun way this Rockfax book is ideal for those looking for a basic grounding in climbing and particularly good if you’re starting your climbing via a climbing wall environment. Buy Book
Trad Climbing
Trad Climbing+ - Adrian Berry and John Arran This is one in a series of instructional books from publishers Rockfax. The idea behind the series is that they are not just ‘how to’ style safety books, or training manuals, but provide positive strategies on technique, preparation and mental skills in order to improve your climbing. As a lack of skill in these areas is the limiting factor for a lot of climbers there is some really valuable information here. As you’d expect from a Rockfax publication the layout is really colourful with bucketfuls of cracking action photos and some great diagrams. The text is broken down into short sections that make for easy reading and allow easy dipping in and out – in fact I often find myself going back to a chapter if there is a specific area that I have felt weak on after a climb. Overall this is a great book that if used well should help anybody improve their trad climbing performance, whether beginner or expert. Buy Book
Sport Climbing
Sport Climbing+ - Adrian Berry and Steve McClure This is now the second edition of this excellent book. Not surprisingly it follows a very similar format to Trad Climbing+ and is similarly comprehensive in its scope. Again the book is mainly performance orientated, with more pages given to tactics, technique and training than safety type information (how to belay, how to thread a lower-off etc.) As with Trad Climbing+ this book is a good investment no matter what level you’re climbing at. Beginners will find it clear and easy to understand and it should help put you on the right path before bad habits develop. There will no doubt be some tips that will be new to even the most experienced climbers - who knows, it could give you the performance edge to push into the next grade. I’d particularly recommend this book to trad climbers moving in to sport climbing – many of the techniques are subtly different between the two disciplines and this book will give you a good start at getting into the sport climbing mentality.
Self Coaching
How to Climb Harder – Mark Reeves As the name suggests this book is aimed at anybody looking to “take their climbing to the next level”. Although it doesn’t specifically say so the book has a strong bias towards trad climbing and therefore covers much of the same ground as Trad Climbing+. Where this book differs from the Rockfax publication is in its slightly more methodical approach. How to Climb Harder is laid out as a series of exercises, both mental and physical, that can be carried out. No doubt if you are dedicated enough to follow these through then you will progress. Obviously this style of learning isn’t for everybody, and the likes of myself with a rather short attention span may struggle with the format! If you are really psyched to improve however, then there's a wealth of valuable information here for you. Buy Book
The Rock Warrior’s Way – Arno Ilgner First published in 2003 this book is now on its second edition. Although several of the books above cover mental training techniques, it was The Rock Warriors Way that really got the ball rolling. The book blends elements of ‘warrior’ philosophy, sports psychology and practical rock climbing experience to produce a training manual to guide you on the pat
h to greater awareness and focus. Although mind control skills are clearly essential in order to progress to the higher grades of climbing, or release your full potential, The Rock Warriors Way may not be to everybody’s taste. For the typically slightly cynical British climber I suspect a lot of the ideas in the book may seem a little new age, sometimes verging on the cranky. For those open minded enough to get past this stumbling block, this book should prove a powerful tool. Buy Book
9 Out of 10 Climbers Make the Same Mistakes – Dave MacLeod As arguably Britain’s top all-round climber Dave Macleod is pretty well placed to write a coaching book. Despite the fact that 9 out of 10 climbers covers a broad spread of topics the main premise of the book is very simple: identify and target what is really holdi
ng you back in your climbing. As for Rock Warriors Way there are no pictures to distract you from what should be fairly thought provoking reading. Don’t let this put you off – the text is actually very simple to comprehend, with no technical jargon. Again I frequently find myself re-reading chapters to re-cap on areas of weakness. This is probably how these books work best, even the most planet sized brain would struggle to take in and apply a whole manual in one sitting, whilst small sections can be taken in and applied relatively easily. Buy Book
