CLIMBING
AID & BIG WALL
BOLTS & ANCHORS
CAMPING
WOMEN'S CLOTHING
MEN'S CLOTHING
UK GUIDE BOOKS
WORLD GUIDE BOOKS
INSTRUCTIONAL BOOKS
Black Diamond Z Pole Sizing
| Height Range | Height Range | Suggested Z Pole Length |
| < 5 ft 1 | < 154 cm | 100 cm |
| 5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
| 5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
| 6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
