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Expedition Foods Mediterranean Vegetable Pasta (800kcal)

The Expedition Foods Mediterranean Vegetable Pasta (800kcal) is a delicious, nutritionally balanced, dried food product for high intensity, multi-day activities. 

Designed and developed to replenish valuable calories, the Mediterranean Vegetable Pasta meal is a high energy serving of vegetables, black olives and lentils with pasta shells in a creamy herb sauce, that will satisfy the tastebuds and keep you going on your adventure. 


  • Size: 800 kcal (High Energy Serving)
  • Product Weight: 168 grams / 5.93 ounces
  • Net Weight: 138 grams / 4.87 ounces
  • Type: Vegetarian
  • Serving Size: 1
  • Servings per Container: 1
  • Calories (per serving): 3,357 kJ / 808 Kcal
  • Total Fat per serving: 58.6 g
  • Saturated Fat per serving: 29.9 g
  • Trans Fat per serving: 0.55 g
  • Protein per serving: 13.8 g
  • Sodium per serving: 0.26 g
  • Salt per serving: 0.65 g
  • Total Carbohydrates per serving: 52.7 g
  • Dietary Fiber per serving: 7.0 g
  • Sugars per serving: 16.0 g
  • Ingredients: Wheat Pasta Shells (Gluten), Milk, Cream (Milk), Onion, Green Beans (6%), Mixed Bell Pepper (6%), Brown Lentils (Brown Lentils, Salt) (6%), Vegetable Oil (Rapeseed), Sweetcorn, Sliced Black Olives (Black Olives, Salt, Lactic Acid, Ferrous Gluconate), Cornflour, Sugar, Garlic, Mixed Herbs (Oregano, Summer Savoury, Basil, Thyme, Rosemary, Marjoram).
  • Vegetarian: Yes

Remove the oxygen absorber (Sachet) from inside the pouch. Add boiling water to internal fill line 4 (275ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer.

Expedition Foods meals have a long shelf life of up to 5 years. Made in the UK.

Quick Shipping Information

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 EUROPE  YES (Some restrictions)

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Customer Reviews

Based on 1 review
Steve S.

My first try of these. Utterly disgusting- never fully hydrated no matter how long waited fully boiling water. Hard crunchy dried pasta and horrible creamy sauce. It would probably keep you alive yes. Good to eat - no.
I had the raspberry granola for breakfast which was pretty good - bit sickly but a huge step up. So must vary a lot.