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Shop Rock + Run Essentials

This is our Rock+Run Essentials range. Having been in business since 1983, we've come to appreciate what climbers, hikers, runners and campers really want from their kit - high quality, cost effective products that do exactly what they say on the tin.

BRANDS A-F

BRANDS G-Q

BRANDS R-Z

All Brands

Edelweiss Scorpion 2 Womens

Edelweiss Scorpion 2 Womens

£23.95 £60.00
Edelweiss Scorpion 2

Edelweiss Scorpion 2

£23.95 £60.00
La Sportiva Futura in Blue & Yellow

La Sportiva Futura

£79.95 £160.00
La Sportiva TX2 Evo

La Sportiva TX2 Evo

de £79.95 £160.00
Exped Sim 2.5 M

Exped Sim 2.5 M

£26.95 £68.00
La Sportiva Genius climbing shoe, in black, red and yellow colours

La Sportiva Genius

£79.95 £160.00

All Deals

All Training


 

Beastmaker 1000 fingerboard, front/side view
Beastmaker 1000 fingerboard, front/side view
Beastmaker 1000 £95.00

Metolius Project Fingerboard
Metolius Project Fingerboard £42.50 £85.00
Black and White Swirls Green Blue

Metolius Rock Rings black and white
Metolius Rock Rings black and white
Metolius Rock Rings £22.50 £45.00
Black Green Blue

PowerFingers training aid showing all variations of colours and difficulty levels
PowerFingers £23.95 £27.50

Metolius Grip Saver Plus, in red colour
Metolius Grip Saver Plus, in red colour
Metolius Grip Saver Plus £17.95 £20.00

Gripmaster hand exerciser in black showing individual finger components and spring mechanism
Gripmaster Hand Exerciser (Heavy) £15.75 £17.50

Beyond Hope Therapy Bands £6.30 £7.00
Beastmaker 2000 fingerboard, front/side view
Beastmaker 2000 fingerboard, front/side view
Beastmaker 2000 £95.00

Ash Climbing Portable Hangboard £44.95

Metolius Simulator 3D £69.95 £105.00
Blue Black Green Black and White Swirls

Rock Technologies Power Putty £7.20 £8.00

Ash Climbing Off Cut Board
Ash Climbing Off Cut Board
Ash Climbing Off Cut Board £24.95
Metolius Light Rail Portable Hangboard £27.50 £55.00

Gripmaster Hand Exerciser (Medium) £15.75 £17.50

Gripmaster Pro Hand Exerciser, in white colour
Gripmaster Pro Edition Hand Exerciser £22.50 £25.00

Metolius Wood Rock Rings £26.95 £45.00

Metolius Greatest Chips Screw-on 40 Pack climbing holds, shown in packet
Metolius Greatest Chips Screw-on 40 Pack £32.95 £55.00

Lattice Lifting Pin showing base
Lattice Lifting Pin showing base
Lattice Lifting Pin £24.95 £27.50
Metolius Prime Rib £51.95 £65.00
Metolius Campus Rungs de £48.60 £54.00
Y&Y Climbing Balls
Y&Y Climbing Balls
YY Climbing Balls de £24.95 £32.00

Metolius Mega Packs
Metolius Mega Packs
Metolius Mega Packs de £120.00 £200.00

Y&Y Elastic Bands
Y&Y Elastic Bands
YY Elastic Bands de £5.85 £6.50
Blue Green Yellow Orange Red

Gripmaster Hand Exerciser (Light) £15.75 £17.50

Lattice Quad Block in blue
Lattice Quad Block in blue
Lattice Quad Block £58.50 £65.00
Blue Silver

Y&Y Duo
Y&Y Duo
YY Duo £11.95 £15.00

Metolius Wood Grips Compact II finger training board, front view
Metolius Wood Grips Compact II £52.50 £105.00
Metolius Contact Hangboard £76.50 £90.00
Blue Green Black and White Swirls

Y&Y La Baguette
Y&Y La Baguette
YY La Baguette £38.25 £45.00

Crimp Oil Acu Finger Massage Ring £4.50 £5.00
Metolius Wood grips climbing holds
Metolius Wood Grips 5-Pack £35.95 £60.00

Metolius Campus Blocks
Metolius Campus Blocks de £6.00 £12.00
Moon Phat Boy Fingerboard £62.95 £70.00
White Black

Metolius Wood Grips Deluxe II Training Board, in wood
Metolius Wood Grips Deluxe II £74.95 £125.00
Lattice Triple Rung Hangboard
Lattice Triple Rung Hangboard
Lattice Triple Rung £54.95 £65.00
Metolius Grip Saver Plus 3-Pack £44.95 £49.95
Y&Y Twin Cylinder 55mm
Y&Y Twin Cylinder 55mm
YY Twin Cylinder de £22.50 £25.00

YY Gym Rings
YY Gym Rings
YY Gym Rings £29.95 £50.00

Metolius Wood Grips 25-Pack £216.00 £270.00

Gripmaster Pro XX Heavy
Gripmaster Pro XX Heavy £22.50 £25.00

YY Climbing Rings
YY Climbing Rings
YY Climbing Rings £4.95 £6.00
Blue Green Yellow Orange

Moon Armstrong Fingerboard face on
Moon Armstrong Fingerboard face on
Moon Armstrong Fingerboard £108.00 £120.00
Wood

Y&Y Rocky rings
Y&Y Rocky rings
YY Rocky £44.95 £50.00

Lattice Extensor Bands
Lattice Extensor Bands
Lattice Extensor Bands £4.95 £6.00
Lattice Heavy Roller
Lattice Heavy Roller
Lattice Heavy Roller £40.50 £45.00
YY Vertical One Training Board
YY Vertical One Training Board
YY Vertical One Training Board £89.95 £100.00

Lattice Mini Bar
Lattice Mini Bar
Lattice Mini Bar £26.95 £30.00
YY Travelboard £46.50 £55.00

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