This week's video comes from Lattice HQ where it's finally the turn of training and dietary guru, Dave MacLeod, to put himself to the test. If, like us, you love nerding out over training content, climbing metrics and professional climbing insight then you'll love this one. No surprises for guessing that Dave scores well on test but you'll have to give the full video below a watch to see how he stacks up against his climbers in his peak grade range. Make yourself a brew and settle down for this one, enjoy!

Check out our full range of Lattice Training Equipment HERE.

Check out Dave's training book HERE.