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The Evolv Shaman Pro LV is a super sensitive, high-performance climbing shoe, offering a new level of comfort on steep boulder problems and sport routes thanks to a host of changes from the original Shaman model. Evolv Suggestion: Max...

The Boreal Beta 2.0 is the ideal choice for a newer climbers who predominantly climb on indoor walls due to its high breathability, supportive nature and comfortable fit. It's also a great choice for warm-weather climbing on steady away multipitch...

The Evolv Zenist Pro LV is a purpose-built indoor performance and competition climbing shoe that mixes supportive precision in with the classically soft build of the Zenist shoe range. Jam packed full of new features like the supportive EvoWrap tension...

The Darn Tough Women's Vanna Grizzle performance hiker boot sock midweight Cushion is like a hiker's dream come true! With a seamless construction, nonslip fit, and zero blisters, these socks will make any trek a breeze. And to top it...

The Mammut Nordwand 6000 High Boots are built for extreme alpine adventures, where every step counts. Designed with cutting-edge insulation and innovative materials, these high-performance boots keep you warm( tested to -35°C), stable, and protected, even in the world’s most...

The Unparallel TN Pro LV is a low-volume version of the signature high-performance model; completely designed, projected and tested by Tomoa Narasaki. Tomoa Narasaki is one of the world's best competition climbers. Having won two World Cups, one World Championship...

The Black Diamond Women's Forged Denim Pants are the next step in the climbing jeans evolution. The BD Forged Denim Pants are focused on climbing, this pant is super durable thanks to it's Cordura fibre content, yet unbelievably stretchy for moving over...

The Mammut Kento Guide II High GTX is the ultimate high-performance leather mountaineering boot designed for technical terrain, mountaineering and via ferrata. An update on a Mammut mountaineering classic, the new Kento Guide II is now entirely made in Europe....

The Mammut Taiss Light Mid GTX Women's is part of a new generation of lightweight, B2 crampon compatible mountaineering boots. At just 555g (UK8), not only are they super lightweight - but lasting durability is provided by the highest quality...

The Mammut Kento Guide II High GTX Women's is the ultimate high-performance leather mountaineering boot designed for technical terrain, mountaineering and via ferrata. An update on a Mammut mountaineering classic, the new Kento Guide II Women's is now entirely made...

At only 50g the Kahtoola Insta Gaiter GTX Low is a lightweight, short-length, waterproof gaiter which is perfect for keeping snow out when running. Protecting against dirt, sand, rocks, burrs, light moisture and whatever else gets dished out on trail runs...

At only 66g the Kahtoola Insta Gaiter Mid is a lightweight, mid-length gaiter, perfect for keeping snow out when running or walking. Protecting against dirt, sand, rocks, burrs, light moisture and whatever else gets dished out on trail runs and hikes, the Kahtoola...

Collection MSR Adventure Medical Kits Grivel Europe Head Torches Petzl Beal DMM Ice Hooks Water Containers Camping Water Filters Pulleys Belay Devices Nikwax Metolius Edelrid Bouldering Mats Rock+Run Aid Climbing Gear Black Diamond Chalk Bags Beta Climbing Designs Sea to...

We provide an ice screw sharpening service using our Grivel Diamond Pro Sharpener. This precision device allows us to breath new life into your old ice screws. The diamond laced file quickly restores most screws, giving you a few more...

The Expedition Foods Granola with Raspberries (800kcal) is a delicious, nutritionally balanced, dried food product for high intensity, multi-day activities.  Designed and developed to replenish valuable calories, the Granola with Raspberries meal is a high energy serving of toasted granola with...

    We established Rock+Run in Ambleside, May 1983. We didn't know much about running a business in those early days but we did know that the technical equipment needs of climbers, runners and mountaineers were poorly catered for in...

The Expedition Foods Spaghetti Carbonara (800kcal) is a delicious, nutritionally balanced, dried food product for high intensity, multi-day activities.  Designed and developed to replenish valuable calories, the Spaghetti Carbonara meal is a high energy serving of pasta with a delicious, creamy...

We are committed to strict privacy standards and the protection of any information gathered from visitors to the Rock + Run Website. This statement has been updated in May 2018 to comply with the General Data Protection Regulation (GDPR) coming into force on 25th...

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