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At only 50g the Kahtoola Insta Gaiter GTX Low is a lightweight, short-length, waterproof gaiter which is perfect for keeping snow out when running. Protecting against dirt, sand, rocks, burrs, light moisture and whatever else gets dished out on trail runs...

The Darn Tough Women's Hiker Boot Sock Cushion is a premium hiking sock which provides a nonslip, no bunching performance fit, guaranteeing zero blisters through a truly seamless construction. Super hardwearing and super comfortable.  (UK): S/2.5-5 - M/5-7 - L/7.5-9...

Collection MSR Adventure Medical Kits Grivel Europe Head Torches Petzl Beal DMM Ice Hooks Water Containers Camping Water Filters Pulleys Belay Devices Nikwax Metolius Edelrid Bouldering Mats Rock+Run Aid Climbing Gear Black Diamond Chalk Bags Beta Climbing Designs Sea to...

The Expedition Foods Spaghetti Carbonara (800kcal) is a delicious, nutritionally balanced, dried food product for high intensity, multi-day activities.  Designed and developed to replenish valuable calories, the Spaghetti Carbonara meal is a high energy serving of pasta with a delicious, creamy...

    We established Rock+Run in Ambleside, May 1983. We didn't know much about running a business in those early days but we did know that the technical equipment needs of climbers, runners and mountaineers were poorly catered for in...

We are committed to strict privacy standards and the protection of any information gathered from visitors to the Rock + Run Website. This statement has been updated in May 2018 to comply with the General Data Protection Regulation (GDPR) coming into force on 25th...

Crafted from the highest quality organic cotton blend, the Rock+Run Retro Logo unisex Hoodie strikes the perfect balance of traditional style and contemporary comfort. This classic hoodie design is adorned with an eye-catching printed, small logo graphic on the front...

The Darn Tough Women's Vanna Grizzle performance hiker boot sock midweight Cushion is like a hiker's dream come true! With a seamless construction, nonslip fit, and zero blisters, these socks will make any trek a breeze. And to top it...

Article Gripmaster Training Tips | Training and Skills Bouldering in Targasonne, France | Destination Article Climbing in Setesdal, Norway | Destination Article Rock Climbing Shoe | Sizing Guide Rock Rings Training Guides | Training and Skills Bouldering in Bishop, USA...

DPD Shop Return service gives you the freedom to operate within your own time frame to return any item(s) for a refund or exchange. To process your DPD shop Return Service simply follow the steps below: Add this service charge to...

Extra or Additional Product Charge, to be used only if requested by Rock + Run

Extra or Additional Product Charge, to be used only if requested by Rock + Run

Extra or Additional Product Charge, to be used only if requested by Rock + Run

Exchange Charge

Crafted from the highest quality organic cotton, the Rock + Run Retro Logo unisex T-Shirt strikes the perfect balance of traditional style and contemporary comfort. This classic crewneck design is adorned with an eye-catching printed, small logo graphic on the...

Crafted from the highest quality organic cotton blend, the Rock+Run Retro Logo unisex Hoodie strikes the perfect balance of traditional style and contemporary comfort. This classic hoodie design is adorned with an eye-catching printed, small logo graphic on the front...

Extreme Rock gives a vivid picture of the vibrant trad climbing scene in Great Britain. Published in 1987, Ken Wilson and Bernard Newman’s first edition of Extreme Rock achieved legendary status within the climbing community, featuring as it did a...

Rock + Run metal G-Hooks are perfect for replacing broken buckles on your crash pad or rucksack or upgrading your plastic buckles. Manufactured from stamped alloy, our 25mm G-Hooks are super strong and durable. Tested up to 80kg hanging weight....

At only 66g the Kahtoola Insta Gaiter Mid is a lightweight, mid-length gaiter, perfect for keeping snow out when running or walking. Protecting against dirt, sand, rocks, burrs, light moisture and whatever else gets dished out on trail runs and hikes, the Kahtoola...