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Wooden roller with blue cable on a white background

Metolius Light Rail Portable Hangboard

£22.50 £45.00
La Sportiva Prodigio Womens in rose pink

La Sportiva Prodigio Womens

£80.95 £135.00
Blue Ice Choucas Light Harness, front/side view shown in white and blue colours

Blue Ice Choucas Light Harness

£47.95 £80.00
MSR Elixir 4, Green Outer

MSR Elixir 4

£377.00 £580.00
Metolius Campus Blocks

Metolius Campus Blocks

de £4.80 £12.00
Scarpa Origin VS Womens

Scarpa Origin VS Womens

£59.95 £110.00

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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

King Lines & 8B First Ascents, Aidan Roberts in the Lakes | Video

King Lines & 8B First Ascents, Aidan Roberts in the Lakes | Video

Wedge are back with another Aidan Roberts send fest, this episode coming from his home patch in the Lake District. 
  • August 27, 2021
  • 1 lectura mínima
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Scarpa Gecko | Approach Shoe Review

Scarpa Gecko | Approach Shoe Review

Comfy, robust and the best underfoot experience I’ve ever had in an approach shoe – the Scarpa Gecko is a superb shoe, impeccably suited to Britain’s mountain conditions and rugged terrain. 
  • August 24, 2021
  • 2 lectura mínima
Read more
Rope Soloing Sweden's Hardest Offwidth | Video

Rope Soloing Sweden's Hardest Offwidth | Video

Wide Boy Pete Whittaker is back with another light-hearted video – this time from
Sweden as he attempts one of his hardest pitches of rope soloing to date.
  • August 20, 2021
  • 1 lectura mínima
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Climbing Shoes of Choice for Olympic Athletes | Product Information

Climbing Shoes of Choice for Olympic Athletes | Product Information

The following video incorporates a run down of not only which brands each Olympic climbing athlete was using, but also which models they chose for the different styles of climbing. 
  • August 16, 2021
  • 1 lectura mínima
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Babsi Zangerl & Jacopo Larcher Attempt the Eiger North Face in a Day | Video

Babsi Zangerl & Jacopo Larcher Attempt the Eiger North Face in a Day | Video

Climbing’s ultimate power couple, Babsi Zangerl and Jacopo Larcher strive to climb the Eigerwand’s hardest route, Odyssee (8a+, 1,400 meters), inside a day...
  • August 13, 2021
  • 1 lectura mínima
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Moon Climbing | Brand Profile

Moon Climbing | Brand Profile

Moon Climbing are a British company that were founded in 2002 (initially under the brand name S7) by professional rock climber, Ben Moon. 
  • August 13, 2021
  • 2 lectura mínima
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Caring for Your Climbing Harness | How to Guide

Caring for Your Climbing Harness | How to Guide

For any sport, trad or alpine climber, your harness is an essential bit of kit. With this in mind, why not dig out your harness and follow this easy-to-follow guide to inspection and cleaning.
  • August 12, 2021
  • 3 lectura mínima
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20 Pro Tips EVERY Climber Should Know | Video

20 Pro Tips EVERY Climber Should Know | Video

Ex comp climber and prolific climbing Youtuber Magnus Midtbø, offers 20 Top Tips to improve your climbing. 
  • August 12, 2021
  • 1 lectura mínima
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John Kelly Wainwrights 2021 Record Attempt | Video

John Kelly Wainwrights 2021 Record Attempt | Video

This week’s video comes from our doorstep up here in the Lake District where internationally renowned ultra-runner, John Kelly, attempts to claim the Wainwrights record. 
  • August 06, 2021
  • 1 lectura mínima
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Mammut | Brand Profile

Mammut | Brand Profile

Mammut were founded in 1862 by Kaspar Tanner in Wohlen, Switzerland. Tanner, having finished a three-year rope making apprenticeship, embarked upon his own rope company which was later taken over by his son...
  • August 05, 2021
  • 2 lectura mínima
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Fixe Static Ropes Buying Guide

Fixe Static Ropes | Buying Guide

Fixe are one of the oldest rope manufactures in the world with over 125 years of experience in the rope making sector. We stock a large number of Fixe semi static ropes with various features and specs, which can be a bit bewildering when trying to choose the right rope for your application. We have therefore broken them down into bite size chunks of information so you can make a more informed decision on which static rope is right for you.
  • July 29, 2021
  • 3 lectura mínima
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Boreal | Brand Profile

Boreal | Brand Profile

Boreal was founded in 1975 by Jesus Garcia Lopez in the town of Villena, Spain. The area around Villena has a rich history in footwear manufacturing...
  • July 23, 2021
  • 2 lectura mínima
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