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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

This video covers the inspection, cleaning and lubrication of your DMM carabiners, with most of the info being relevant to all brands of carabiners. 
  • 1 lectura mínima
This short, high-energy documentary of Jimmy Webb’s first ascent of Sleepwalker (8C+/V16) isn’t just psyche inducing but a tantalising teaser of another Mellow video, yet to come.
  • 1 lectura mínima
This weekend’s video comes from Wedge Climbing, a super strong team of climbers documenting their impressive ascents from across the UK and some of Europe’s bouldering bastions.
  • 1 lectura mínima
Clash of the Titans! Alex Honnold and Adam Ondra - two giants of the climbing world collide to talk everything from fame to the Olympics. 
  • 1 lectura mínima
A maverick bunch of Brits go big wall hunting in Brazil. The team head for the giant monolith of Pedra Baiana dreaming of a new line on perfect rock.
  • 1 lectura mínima
World Class is the bouldering story of Aidan Robert's 2020- a year in which he broke new ground in terms of his own development and British climbing as a whole.
  • 2 lectura mínima
“Deep Water” is a captivating exploration of fear, mentorship, and deep water soloing in panoramic Ha Long Bay, Vietnam with psicobloc pioneer Tim Emmett and competition climber Kyra Condie.
  • 1 lectura mínima
80s Birth of Extreme: Part Two - Filmmaker Alun Hughes presents a compilation of some of his best film moments from the 1980s.
  • 1 lectura mínima
80s Birth of Extreme: Part One - Filmmaker Alun Hughes presents a compilation of some of his best film moments from the 1980s.
  • 1 lectura mínima

Some of the most aesthetic blocs that you'll ever see, climbed beautifully by Jonas Winter. Blocs like Off the Wagon (V14), with its impressive campus crux and Jonas makes the second ascent of Tomba (V14).

  • 1 lectura mínima
Jimmy Webb showing off the true brute force he possesses on "Defying Gravity" the V15  at Thunder Ridge, which was first climbed a year earlier by Daniel Woods. 
  • 1 lectura mínima
The title says it all. Watch until the end to see one of the most casual foot pop saves you've ever seen whilst being multiple metres from the floor. Great video with great climbers.
  • 1 lectura mínima