The Flash: Rock+Run Blog Seite 13

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

La Sportiva Bushido II | Running Shoe Review

A detailed review, conducted over a couple of years and taking in all aspects of this popular trail shoe.

February 03, 2021
3 minimum gelesen

Training at Home | How to Guide

A few weeks in to lockdown and the flames of motivation are beginning to dwindle, but don’t worry - we got you.

January 28, 2021
4 minimum gelesen

Brazilian Big Wall Climbing - New Route | Video

A maverick bunch of Brits go big wall hunting in Brazil. The team head for the giant monolith of Pedra Baiana dreaming of a new line on perfect rock.

January 27, 2021
1 minimum gelesen

Unparallel UP Lace | Climbing Shoe Review

I have been climbing with my pair of Unparallel Lace UP for quite some time now and have given them a good run for their money. I’ve taken them on various adventures such a crack climbing in Tasmania...

January 12, 2021
3 minimum gelesen

Unparallel TN Pro | Climbing Shoe Review

Precise, refined and exquisitely designed - the Unparallel TN Pro is quite simply brilliant.

December 30, 2020
3 minimum gelesen

Petzl Lynx | Crampon Review

Looking for a do-it-all pair of crampons that can accommodate every possible type of winter climbing you can think of? Well look no further, the Petzl Lynx...

December 30, 2020
3 minimum gelesen

World Class: A Bouldering Breakthrough | Video

World Class is the bouldering story of Aidan Robert's 2020- a year in which he broke new ground in terms of his own development and British climbing as a whole.

December 23, 2020
2 minimum gelesen

Petzl Arial 9.5mm | Climbing Rope Review

A detailed look at this performance all rounder, Dave Westlake gives his thoughts on general usability, handling and performance and durability.

November 27, 2020
3 minimum gelesen

Technique Tips – Article 3: Aretes | Training and Skills

The third in a 3-part article series, written with the aim of helping improve your rock climbing technique. This article focusses on improving your arete climbing skills.

November 03, 2020
8 minimum gelesen

Technique Tips - Article 2: Slabs | Training and Skills

The second in a 3-part article series, written with the aim of helping improve your rock climbing technique. This article focusses on the art of climbing slabs.

November 03, 2020
7 minimum gelesen

Technique Tips - Article 1: Overhangs | Training and Skills

The first in a 3-part article series, written with the aim of helping improve your rock climbing technique. This article looks at the burly act of climbing overhangs.

November 02, 2020
7 minimum gelesen
1 Kommentar

La Sportiva Solution Comp | Climbing Shoe Review

Tried and tested by Rock + Run Team member Kieran Fallows, this review takes an in depth look at the La Sportiva Solution Comp climbing shoe.

October 21, 2020
3 minimum gelesen

Route Reading | How to Guide

Route reading skills are essential. Neil Gresham gives some sound advice and tips on improving this important aspect of climbing.

October 09, 2020
4 minimum gelesen

Power Flapjack | Recipe

This is a great alternative to expensive energy bars. They taste a million times better than any commercial bar, has all the required ingredients for endurance activity, cheaper and probably healthier than any of the alternatives

October 08, 2020
1 minimum gelesen
11 Kommentare

Bouldering for Strength | Training and Skills

Forget the multigym, bouldering is the most effective form of strength and power training for climbing and it will improve your technique in to the bargain...

October 07, 2020
4 minimum gelesen

Summiteer Togo 40L Preview | Product Information

Made in the English Lake District, the Summiteer Togo 40 litre is a tough, fully featured mountaineering pack, adaptable for multi or single day use thanks to a removable waist belt, hood and back plate.

September 30, 2020
1 minimum gelesen

Summiteer Crag Rocket Preview | Product Information

Thanks to a tough, no-nonsense design, the Summiteer Crag Rocket 30 litre is your perfect companion for everything from multi-pitch outings and general cragging...

September 30, 2020
1 minimum gelesen

DEEP WATER - Psicobloc in Vietnam | Video

“Deep Water” is a captivating exploration of fear, mentorship, and deep water soloing in panoramic Ha Long Bay, Vietnam with psicobloc pioneer Tim Emmett and competition climber Kyra Condie.

August 13, 2020
1 minimum gelesen

Evolv Phantom | Climbing Shoe Review

After two years of testing and refinement Evolv have released the Phantom. Eagerly awaited and much hyped, sightings of the Phantom have been spotted on social media from top climbers...