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Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

Tom Newberry argues the case for the Anstey's Cove classic, Empire of the Sun (7b/+), being THE best sport route in the UK.

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I was standing at the entrance to the Mont Blanc Tunnel with my thumb out. Trucks and cars accelerated past, spraying my Levi flares and combat jacket with filthy slush. Who could blame them...
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We all keep our cars clean and well maintained in order to avoid disaster. It affords us a sense of security and pride knowing that we are taking good care of one of our most prized possessions...
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I have told this story numerous times down the pub but never ever written anything about it. It’s not the kind of tale that would ever end up in print but...
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This superbly made film follows Dave MacLeod as he climbs a Font 8A+ boulder, an E8 trad route, an 8a sport route, a VIII,8 winter route and 8 Munros all within a 24 hour window.
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After having used the Panyam 600 sleeping bag from Cumulus for about three weeks last winter I can confirm it is a quality sleeping bag.
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Your rock climbing rope is your lifeline up on the rock, so it’s paramount you keep it clean. Here we show you how, in 6 easy steps or less.
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From bouldering at Flock Hill, to sport climbing at Milford Sound to mountaineering on Wanaka’s, Mount Aspiring, this well shot little film has it all.

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Dave MacLeod and Calum Muskett climbing a new 350m route on the island of Foula, Shetland. The route heads up Nebbifeld, one of the UK's largest...
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A detailed review of the Scarpa Instinct SR slipper. We look at performance, fit, product features, durability and how the shoe compares to the other Instinct models in the Scarpa range.
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An in depth review of the La Sportiva G5 Mountaineering Boot, taking a detailed look at the fit, weight, climbing and walking attributes and overall usability...
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A detailed look at La Sportiva's lace up climbing shoe, the Kataki, an all-round performer with a stiff midsole, versatile last and extremely adjustable fit.
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Steve McClure and Neil Mawson find themselves on a true adventure climb.
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Buying rock climbing shoes can be a tricky business. Here we explain the differences between differing styles...
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To keep us fuelled on high energy days in the hills, we climbers often rely on calorie-packed snacks.
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An explanation of how Cumulus sleeping bag construction techniques work and the reasoning behind each.
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As you peruse the pages of our website or visit a technical climbing store you soon come to realise there is a plethora of rock climbing brands and equipment to choose from...
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This South African climbing Mecca isn't just for Super Humans! This is your guide to some of Rocklands finest boulder problems up to 7B/V8.
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In the following article respected UIAGM/IFMGA Mountain Guide Rob Collister takes a look at Alpinism from...
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By Pete O'Donovan - An detailed look at two of Tenaya's most popular rock climbing shoes, the Oasi and Masai...
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The La Sportiva TX4 is the leather approach shoe part of La Sportiva’s Traverse X approach series...
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The Aeon series is aimed at outdoor enthusiasts who do a bit of everything. It’s a real multi-sport pack, and the 27 litre version I tested is probably the most versatile of the range...
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