Suchen

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

Welcome to our Blog where you will find a large collection of informative articles and videos for new and experienced climbers, runners and outdoor enthusiasts.

We are particulary proud of our in-depth Product Reviews and associated Buying Guides. We have a series on The Basics, for those new to, or are interested in climbing. We also have a wealth of Product Information and Brand Profiles and much much more.

The Flash: Rock+Run Blog

Edelrid are, in many respects, an industry leader. Steeped in heritage but still conjuring up revolutionary inventions to this day, Edelrid are at the forefront of the climbing gear world.
  • 2 minimum gelesen
This video covers the inspection, cleaning and lubrication of your DMM carabiners, with most of the info being relevant to all brands of carabiners. 
  • 1 minimum gelesen
Bouldering outdoors can seem like a big step to take from the climbing gym or wall but, once you’re familiar, the opportunities are endless and can take you around the world.
  • 4 minimum gelesen
This short, high-energy documentary of Jimmy Webb’s first ascent of Sleepwalker (8C+/V16) isn’t just psyche inducing but a tantalising teaser of another Mellow video, yet to come.
  • 1 minimum gelesen
Evolv are one of the leading climbing equipment companies in the world, specialising in climbing footwear whilst producing bouldering pads and other climbing accessories. Based out of Buena Park , California, Evolv were...
  • 2 minimum gelesen
This weekend’s video comes from Wedge Climbing, a super strong team of climbers documenting their impressive ascents from across the UK and some of Europe’s bouldering bastions.
  • 1 minimum gelesen
Black Diamond’s lineage can be traced as far back as the late 1950’s when the famous Yosemite climber, Yvon Chouinard, started hand forging pitons and selling them from the back of his car in the hallowed Yosemite Valley.
  • 2 minimum gelesen
Simple, stylish and efficient, everything you’d want from a running bag, right? The Rock+Run Hipsac not only nails these fundamentals but boasts a pioneering pedigree that no other kit carrying sack can challenge.  
  • 3 minimum gelesen
Clash of the Titans! Alex Honnold and Adam Ondra - two giants of the climbing world collide to talk everything from fame to the Olympics. 
  • 1 minimum gelesen
New to the world of climbing and interested in giving it a go? If so, here we answer those initial questions you may have to help you get started and point you in the right direction. 
  • 3 minimum gelesen

Welcome to Belay Devices: The Basics. Part of a series of articles and blog posts with simple questions to aid beginners and those interested in giving climbing a go.

  • 2 minimum gelesen
Finding the optimal fit for your running shoes could mean the difference between a new PB time and a foot full of blisters. The following guide provides a framework to help you with your next running shoe purchase.
  • 4 minimum gelesen
A detailed guide to fitting and sizing mountaineering boots incorporating a foot measuring chart.
  • 4 minimum gelesen
Climbing as a whole is a great sport, however there are many different types of climbing that can be confusing to beginners or those interested in giving climbing a go.
  • 3 minimum gelesen
Soft, sensitive precision is the name of the game when it comes to designing an effective indoor competition shoe and Evolv have got it spot on with the Zenist.
  • 3 minimum gelesen
The Black Diamond Circuit is not your ordinary approach shoe. With great style and unbelievable comfort, they’re the kind of shoe you’ll actually look forward to putting on in the morning. 
  • 3 minimum gelesen
A guide to fitting and sizing approach and walking boots from many big name brands, such as Scarpa, La Sportiva, Black Diamond, Boreal and more.
  • 6 minimum gelesen
With a multitude of sizes, shapes and designs choosing the right carabiner for the job can seem overwhelming. Here we systematically go through the reasons behind each design and outline which carabiner(s) you will need for your rock climbing requirements.
  • 4 minimum gelesen
Accomplished North Lancashire based fell runner and sports therapist Rowan Wood provides a detailed review of the Black Diamond Distance Carbon FLZ  trail and running pole.
  • 3 minimum gelesen

Quick, easy and most importantly, super tasty no-bake recipe for homemade protein balls. What are you waiting for... 

  • 2 minimum gelesen
Looking for advice on how to size an ice axe for walking or mountaineering? Our in-depth guide explains the differences between ice axes and how to select the correct length ice axe for you.
  • 4 minimum gelesen