Expedition Foods Couscous with Cajun Spices and Vegetables (800kcal)

The Expedition Foods Couscous with Cajun Spices and Vegetables (800kcal) is a delicious, nutritionally balanced dried food product for high intensity, multi-day activities. 

Vegan Friendly, the Expedition Foods Couscous with Cajun Spices and Vegetables (800kcal) has been designed and developed to replenish valuable calories. The Couscous is partnered with Cajun spices to add a little hit of spice to the meal and topped off with vegetables so that will satisfy the tastebuds and keep you going on your adventure. 

Specification

• Size: 800 kcal (High Energy Serving)
• Product Weight: 195 grams
• Serving Size: 1
• Servings per Container: 1
• Calories (per serving): 3358 kJ / 801 Kcal
• Total Fat per serving: 29.8 g
• Saturated Fat per serving: 2 g
• Protein per serving: 25 g
• Sodium per serving: 0.079 g
• Salt per serving: 1.97 g
• Total Carbohydrates per serving: 96.3 g
• Dietary Fibre per serving: 24 g
• Sugars per serving: 18.9 g
• Gluten Free: No
• Dairy Free: Yes

Ingredients: Couscous (GLUTEN) (55%), Vegetable sauce (Mustard), (45%) (Chopped Tomatoes, Water, Red Kidney Beans, Lentils, Onions, Fennel, Salt, Garlic, Onion, Black Pepper, Chilli Powder, Cumin, MUSTARD SEED), Garlic, Cornflour, Salt, White Pepper).

PREPARATION:
Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 390ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.

REMARKS:
Cold water will suffice in an emergency, however the re-hydration time is much longer.

Expedition Foods meals have a long shelf life of up to 5 years. Made in the UK.