£2.95 Shipping for Orders up to £30. Free Shipping over £60

More Info

The Flash: Rock + Run Blog

Tried and tested by Rock + Run Team member Kieran Fallows, this review takes an in depth look at the La Sportiva Solution Comp climbing shoe.
  • 3 min read
Route reading skills are essential. Neil Gresham gives some sound advice and tips on improving this important aspect of climbing.
  • 4 min read
This is a great alternative to expensive energy bars. They taste a million times better than any commercial bar, has all the required ingredients for endurance activity, cheaper and probably healthier than any of the alternatives
  • 1 min read
Forget the multigym, bouldering is the most effective form of strength and power training for climbing and it will improve your technique in to the bargain...
  • 4 min read
Made in the English Lake District, the Summiteer Togo 40 litre is a tough, fully featured mountaineering pack, adaptable for multi or single day use thanks to a removable waist belt, hood and back plate.
  • 1 min read
Thanks to a tough, no-nonsense design, the Summiteer Crag Rocket 30 litre is your perfect companion for everything from multi-pitch outings and general cragging...
  • 1 min read