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The Flash: Rock + Run Blog

Welcome to the Rock + Run Blog! Chances are you’re reading one of our blog posts because you either love climbing or outdoor gear… or both. Here at Rock + Run we are a team of climbers, runners and general outdoor fanatics, psyched to share our knowledge and passion with you. We invite you to look through our world-wide climbing and bouldering destination articles, gear reviews and informative ‘how to’ guides.

Climbing Cam Maintenance

Climbing Cam Maintenance

October 15, 2018 0 Comments

Well treated, well maintained climbing equipment will not only be a more trust companion on the crag but will also last you a lot longer. 
Cerro Tronador, Argentina

Cerro Tronador, Argentina

October 12, 2018 0 Comments

Cerro Tronador is an extinct volcano and the highest peak of the Nahuel Huapi National Park in northern Patagonia. The main (international) peak is on the border between Argentina and Chile (3478M).
Free Solo 360 | El Capitan

Free Solo 360 | El Capitan

October 05, 2018 0 Comments

Immerse yourself in the experience of free solo climbing Yosemite’s famous El Capitan alongside Alex Honnold in this breathtaking 360 video.

Black Diamond Camalot Ultralight Cam Review

Black Diamond Camalot Ultralight Cam Review

October 02, 2018 0 Comments

Black Diamond state that their Camalot Ultralights are the “most significant advancement in technology for climbers” since they released their duel stem cams in the 1980’s, and I can’t help but agree.
Boreal Synergy Review

Boreal Synergy Review

September 21, 2018 0 Comments

At last, Boreal has created a shoe that could potentially compete with the UK’s brand leaders in performance rock shoes... thanks to serious under-the-hood performance, the Synergy has rapidly earned a special place in my heart. 
Prilep: Eastern Europe’s Premier Bouldering

Prilep: Eastern Europe’s Premier Bouldering

September 11, 2018 0 Comments

Macedonia may not be the first place you'd think of for a bouldering trip, but if you are looking for hundreds of quality blocks off the beaten track, Prilep could be the place for you.

Scarpa Maestro Women's Review

Scarpa Maestro Women's Review

September 05, 2018 0 Comments

A detailed look at the adaptable Scarpa Maestro Womens rock shoe, which offers stability yet still has enough flex for smearing.
How To Lower Off a Sport Climb

How To Lower Off a Sport Climb

August 09, 2018 0 Comments

Simple text and video instruction on How To thread a belay anchor for the purposes of lowering off a sport climbing route.
Cam Size Comparison Chart

Cam Size Comparison Chart

August 01, 2018 0 Comments

This chart provides a straight forward, easy to interpret cam size comparison to see what’s currently available to buy and what size range they each cover. 

Evolv Oracle Review

Evolv Oracle Review

July 27, 2018 0 Comments

An in depth review of the Evolv Oracle rock climbing shoe, looking at performance, fit, construction, build quality and overall usability.
Grooved Arete: Possibly the Best HVD in North Wales

Grooved Arete: Possibly the Best HVD in North Wales

July 11, 2018 0 Comments

On a glorious summers day what better way to finish off an amazing day out on possibly the best HVD in North Wales, than a swim in the lake and a cold...
Black Diamond ATC Pilot Review

Black Diamond ATC Pilot Review

July 11, 2018 0 Comments

The ATC Pilot is incredibly intuitive to use, especially for climbers who already have experience using belay devices.


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