Rock + Run | Online Climbing and Mountaineering Shop

In Store Purchase By Appointment

This is our Rock+Run Essentials range. Having been in business since 1983, we've come to appreciate what climbers, hikers, runners and campers really want from their kit - high quality, cost effective products that do exactly what they say on the tin.

La Sportiva Nepal Cube GTX £380.00 £475.00

Scarpa Manta Tech GTX Womens £260.00 £325.00

La Sportiva Trango Tech Leather GTX £234.00 £275.00

Scarpa Charmoz HD £240.00 £300.00

La Sportiva Aequilibrium LT GTX Womens £280.00 £330.00

La Sportiva G5 Evo £500.00 £625.00

Scarpa Phantom 6000 HD £675.00 £750.00

La Sportiva Aequilibrium LT GTX £280.00 £330.00

Scarpa Manta Tech GTX £260.00 £325.00

Scarpa Ribelle HD Womens £246.50 £290.00

Scarpa Ribelle Tech 2.0 HD £360.00 £425.00

La Sportiva Karakorum HC GTX £272.00 £320.00

NEW YEAR, NEW SHOE

£10 OFF ANY PAIR OF RUNNING SHOES

code: NEWSHOE10

SALE - HALF PRICE DOWN SLEEPING BAGS

NORDISK Down Slippers

Protect your feet from the cold weather after a hard day on the hills.

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DMM Quickdraw Competition

WIN BIG PRIZESwhen you purchase DMM sport climbing quickdraws. Running from 16th January 2023 until 31st March 2023.

MORE INFOMATION

The Flash - Blog Posts

3 Quick Drills for Climbing Strength | Weekly Video

This week's video is a quick training hit from Lattice Training. In this latest video, coach Josh takes us through 3 quick exercises on a training board. Each of the exercises are super easy to follow, targeting the core strength vital for tackling problems through this steep terrain. Check them out below and have fun trying them out during your next session at the gym!

1 min read

Vegan Climbing Shoes | Top 5

Here are our top 5 options for vegan climbers or climate conscious climbers looking for an animal friendly alternative.

4 min read

Nordic Marathon | Weekly Video

This week's video is another masterpiece from the sport climbing mecca, Flatanger Cave in Norway. This time it's the turn of the French powerhouse Seb Bouin - without a doubt 2022's most successful sport climber. Here he takes on a huge project, tackling multiple pitches to climb through the belly of the cave and up the impressive, if slightly easier, headwall. Originally imagined by Magnus Midtbö, the cave's whole line defies belief. Enjoy!

1 min read

A Valais Classic | Weekly Video

This week's video comes from the very familiar boulders of Switzerland where we join Daniel Woods and Mellow for a tour of Fionnay. Having had some time out of the climbing limelight with the young gun likes of Shawn Raboutou, Aidan Roberts and Will Bosi stealing the big bouldering tick headlines, it's nice to have some time to enjoy Daniel Woods' again. As strong as ever, we're treated to a vintage masterclass from Daniel who takes down an array of superb boulders with the highlight being a V14 flash.