In Store Purchase By Appointment

This is our Rock+Run Essentials range. Having been in business since 1983, we've come to appreciate what climbers, hikers, runners and campers really want from their kit - high quality, cost effective products that do exactly what they say on the tin.

La Sportiva Nepal Extreme £332.00 £415.00

Scarpa Ribelle HD Mens £272.00 £320.00

La Sportiva Aequilibrium LT GTX £293.00 £345.00

Scarpa Manta Tech GTX Womens £297.50 £350.00

Scarpa Ribelle HD Womens £272.00 £320.00

La Sportiva G5 Evo £532.00 £665.00

Scarpa Manta Tech GTX £297.50 £350.00

La Sportiva G2 Evo £628.00 £785.00

Scarpa Ribelle Lite HD Womens £263.50 £310.00

La Sportiva Aequilibrium ST GTX Womens £276.00 £325.00

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The Flash - Blog Posts

Shauna's Back in the Lakes with More Classic 7's | Weekly Video

In this week's video Shauna's tour of the UK's best boulders hits the central Lake District, showing us round some classic venues and a few local Rock+Run hotspots. Featuring an incredibly impressive Bowderstone rampage, ticking classics like Impropa and Grand Opera, the real highlight is Shauna's first 8B as a mum, making light work of Flip Flopera.

1 min read

Climbing Skincare | Buying Guide

As climbers, our skin is our most important tool, sensitively connecting us to the vertical world and creating the essential friction that keeps us on the wall. But, knowing how to maintain your skin and deal with its specific needs both whilst climbing and between climbing sessions can be tricky. Put simply, most of our climbing skin troubles will come as a result of skin that is either too wet or too dry, we’ll take a look at some of the specifics of each below and some of the products that can help you maintain superb skin.

6 min read

Shauna Takes On One of the BEST boulders in the UK | Weekly Video

In this week's video we follow Shauna into the outer reaches of Scotland as she samples some of the finest bouldering our fair isle has to offer. Opening the show on the incredible Malc's Arete 7B in Torridon and finishing with A Fridge Too Far, we're given undeniable proof that Torridon might just be the real jewel in Britain's bouldering crown. Enjoy!

1 min read

Can Pete Whittaker Survive an E10 Fall? | Weekly Video

In this week's video we join Wide Boy, Pete Whittaker, as he revisits two of his most iconic first ascents - Dynamics of Change E9 at Burbage and Baron Greenback E10 at Wimberry. Both are death defying routes and certainly haven't got any easier for Pete some years after their original ascent. Climbing aside, the real highlight of this one is seeing the impact of a crux fall on both routes, aptly demonstrated in a 'scientific' way by an egg, this one's not to be missed. Enjoy!

1 min read

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The Flash - Blog Posts

Shauna's Back in the Lakes with More Classic 7's | Weekly Video

Climbing Skincare | Buying Guide

Shauna Takes On One of the BEST boulders in the UK | Weekly Video

Can Pete Whittaker Survive an E10 Fall? | Weekly Video

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Rock Shoe Sizing Guide

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Rock+Run Newsletter

The Flash - Blog Posts

Shauna's Back in the Lakes with More Classic 7's | Weekly Video

Climbing Skincare | Buying Guide

Shauna Takes On One of the BEST boulders in the UK | Weekly Video

Can Pete Whittaker Survive an E10 Fall? | Weekly Video

Shipping Information

Book an Appointment

Returns & Exchanges

Rock Shoe Sizing Guide

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