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Expedition Foods

Expedition Foods Fish & Potato with Parsley Sauce (800kcal)


The Expedition Foods Fish & Potato with Parsley Sauce (800kcal) is a delicious, nutritionally balanced, dried food product for high intensity, multi-day activities. 

Designed and developed to replenish valuable calories, the Fish & Potato with Parsley Sauce meal is a high energy serving of creamy potato with white fish in a parsley sauce, that will satisfy the tastebuds and keep you going on your adventure. 


  • Size: 800 kcal (High Energy Serving)
  • Product Weight: 174 grams / 6.14 ounces
  • Net Weight: 144 grams / 5.08 ounces
  • Serving Size: 1
  • Servings per Container: 1
  • Calories (per serving): 3,374 kJ / 810 Kcal
  • Total Fat per serving: 55.0 g
  • Saturated Fat per serving: 17.1 g
  • Protein per serving: 21.2 g
  • Salt per serving: 1.1 g
  • Total Carbohydrates per serving: 55.4 g
  • Dietary Fiber per serving: 4.6 g
  • Sugars per serving: 20.6 g
  • Ingredients: Potato, Milk, Onions, White Fish (13.6%), Cream (Milk), Sweetcorn, Vegetable Oil (rapeseed), Cornflour, Sugar, Parsley.
  • Gluten Free: Yes

Remove oxygen absorber (Sachet) from inside the pouch. Add boiling water to just above line 4 (320ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer.

Expedition Foods meals have a long shelf life of up to 5 years. Made in the UK.

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