£2.95 Shipping for Orders up to £30. Free Shipping over £70

More Info

Shop Rock + Run Brand. Drawing on our decades of climbing, running, training and general experience in the mountains, we continue to develop and expand this collection of core products directly made by Rock + Run or sourced and branded by Rock + Run. 


Metolius Grip Saver Plus

9 reviews   |  

The Metolius Grip Saver Plus is an essential tool for serious climbers to strengthen and balance the muscles and tendons of the hand, fingers, wrist and forearm. 

Also doubling as a superb mechanism for warming up the fingers pre climbing session, the Grip Saver Plus is a really effective tool for rehab or prevention of all climbing-related finger, wrist and elbow injuries. 


  • Super effective for rehab or prevention of all climbing-related finger wrist and elbow injuries 
  • Exercises the hand through a full natural range of motion 
  • Includes step-by-step instructions & exercises
Customer Reviews
4.3 Based on 9 reviews
Write a Review Ask a Question
  • Reviews
  • Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
A Rock + Run Customer
Rick N.
United Kingdom United Kingdom
Super convenient therapy

Nice little tool. Easy to pick up and easy to remember you need to. I wish I'd gotten one for myself. Maybe next time.

William P.
United Kingdom United Kingdom
Metolius Grip Saver Plus

Great product to help strengthen your hands and forearms

Francis R.
United Kingdom
Metolus Grip Saver

It does what it says and works well; however, it is expensive for a lump of soft foam and a bit of elastic.

thomas c.
United Kingdom
Climbing gear

Excellent service

The thumb tab snapped off

The thumb tab snapped off on first use and the elastic on the thumb is now splitting. Otherwise, it’s clever and I’m using it every day to get over a broken wrist.