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Drawing on our decades of climbing, running, training and general experience in the mountains, we continue to develop and expand this collection of core products directly made by or designed and sourced by Rock + Run.
Black Diamond Z Pole Sizing
Height Range | Height Range | Suggested Z Pole Length |
< 5 ft 1 | < 154 cm | 100 cm |
5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
Sold Out £128.00 Size Guide
Black Diamond Z Pole Sizing
Height Range | Height Range | Suggested Z Pole Length |
< 5 ft 1 | < 154 cm | 100 cm |
5 ft 1 - 5 ft 7 | 154 - 171 cm | 110 cm |
5 ft 8 - 5 ft 11 | 172 - 182 cm | 120 cm |
6 ft + | 183 + cm | 130 cm |
For Walking, hiking and backpacking: Stability and support matter most. Size up if you're right on a size cusp.
For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
The Black Diamond Alpine Carbon Cork Womens is the ultimate, high end 4 season trekking and mountaineering pole with a premium cork grip.
Designed with the cork grip specifically made to fit a woman’s hand, the Black Diamond Alpine Carbon Cork Womens poles also come with dual FlickLock Pro adjustability. Lightweight, ergonomic and extremely tough this premium 4-season walking pole won't let you down.
Three 100% carbon fibre shafts offer quick and secure length changes thanks to redesigned FlickLock Pro adjustability—which now features a more streamlined, aluminium design that’s lighter and easier to use. The comfortable wicking cork grip has now been updated with a softer, redesigned ergonomic foam grip extension for better comfort, while the new solution strap offers better security around the wrist when tackling steep terrain. A 38mm basket and interchangeable Tech Tips allow you to switch between carbide and rubber tips to account for changing trail surfaces.
Price per pair
Type: Walking Poles
Trekking poles are some of the lightest available, engineered using the world's best alloy for pole sections!
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