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Drawing on our decades of climbing, running, training and general experience in the mountains, we continue to develop and expand this collection of core products directly made by or designed and sourced by Rock + Run.

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Black Diamond

Black Diamond Long Flex Centre Bar (BD400673)

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£16.95 £19.00 You save: 10% ( £2.05 )

The Black Diamond Long Flex Centre Bar is an extra-large spring-steel centre bar that allows you to adjust your crampons to fit oversized boots.

Compatible with all BD crampons the Long Flex Centre Bar is perfect for larger foot sizes and is sold in pairs.

Type: Crampon Accessories

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4.0 Based on 1 reviews

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JW

01/27/2017

John W.

Bought for my BD Contact

Bought for my BD Contact strap crampons to use with my size 45 trekking boots (where the standard centre bar is just too short). Fits well, easy to fit. But be aware that they are not very flexible, essentially they are still quite stiff.

Black Diamond Long Flex Centre Bar (BD400673)

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Black Diamond Long Flex Centre Bar (BD400673)

Bought for my BD Contact

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