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The Black Diamond Long Flex Centre Bar is an extra-large spring-steel centre bar that allows you to adjust your crampons to fit oversized boots.
Compatible with all BD crampons the Long Flex Centre Bar is perfect for larger foot sizes and is sold in pairs.
Type: Crampon Accessories
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Bought for my BD Contact strap crampons to use with my size 45 trekking boots (where the standard centre bar is just too short). Fits well, easy to fit. But be aware that they are not very flexible, essentially they are still quite stiff.
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