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Expedition Foods

Expedition Foods Mediterranean Vegetable Pasta (450kcal)


The Expedition Foods Mediterranean Vegetable Pasta (450kcal) is a delicious, nutritionally balanced, dried food product for high intensity, multi-day activities. 

Designed and developed to replenish valuable calories, the Mediterranean Vegetable Pasta meal is a high energy serving of vegetables, black olives and lentils with pasta shells in a creamy herb sauce, that will satisfy the tastebuds and keep you going on your adventure. 


  • Size: 450 kcal 
  • Product Dry Weight: 78 grams 
  • Type: Vegetarian
  • Serving Size: 1
  • Servings per Container: 1
  • Calories (per serving): 1897 kJ / 457 Kcal
  • Total Fat per serving: 33.1 g
  • Saturated Fat per serving: 19.6 g
  • Trans Fat per serving: 0.20 g
  • Protein per serving: 7.8 g
  • Sodium per serving: 0.15 g
  • Salt per serving: 0.31 g
  • Total Carbohydrates per serving: 29.6 g
  • Dietary Fiber per serving: 3.98 g
  • Sugars per serving: 9.05 g
  • Ingredients: Wheat Pasta Shells (Gluten), Milk, Cream (Milk), Onion, Green Beans (6%), Mixed Bell Pepper (6%), Brown Lentils (Brown Lentils, Salt) (6%), Vegetable Oil (Rapeseed), Sweetcorn, Sliced Black Olives (Black Olives, Salt, Lactic Acid, Ferrous Gluconate), Cornflour, Sugar, Garlic, Mixed Herbs (Oregano, Summer Savoury, Basil, Thyme, Rosemary, Marjoram).
  • Vegetarian: Yes

Remove the oxygen absorber (Sachet) from inside the pouch. Add 160ml boiling water, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.

Cold water will suffice in an emergency, however the re-hydration time is much longer.

Expedition Foods meals have a long shelf life of up to 5 years. Made in the UK.

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